Only just had chance to get on the computers so sorry for the slow reply.

Quick cover will be interesting for you, especially the wet and dry, gortex will be your salvation!

As artist said the phys is tough but for a reason, one of which becomes apparent very quickly however once you see the ...

Hey fellas, well now coming to the end of week 6 training so thought I'd give a little post and see if anyone has any questions or queries about the training itself.

Won't lie this place can be tough, past 6 weeks I've had more ups and downs than I thought I ever would, it's natural . Main thing ...

Just wanted to say the same as jonno really, i start with him tomorow so best of luck everyone whos down there and ill see you tomorow jonny boy!!!! Roll on monday!

Thansk for the heads up, think ill go with the sunday times idea first, millwall fist comign up lol.

My fitness is fine, ive kept it constant from prmc so im not bothered about that, just wanted some info that i can go batter this idiot with, hes abit of an ass anyways so thanks for the input!

Ok, so ive got RT coming up and today while i was at the gym one of the trainers told me that Fartlek running (which i've been doing) isn't as effective on the aerobic system as a normal long distance run.

This concerns me a tad seeing as Fartlek training over 1.5miles is what i've doing to try and ...

Possibly one of the best stunts ive seen yet

With my RT date coming up in around 2 weeks, just wondering who else might be on it, ive got a couple of the guys already is there anyone else?

Personnally id take the next 3 weeks off from phys then reasses at that point your fitness as to whether or not you think you can do the pjft .

To keep battling on with phys with such a persistant problem is only going to make it worse. Take the time out the long term damage could seriously harm ...

see you at RT, ill be the bald one....... o wait thats all of us

Yo buddy, nice to see your enjoying it, i start rt september 10th obviously the first few weeks are hell but can you give a brief run down?

cheers in advance

congrats on the pass but perhaps learning about camaraderie as thats the second comment you've made that aint really reflecting the attitude expected

and that will help you through training how? dont think your oppo's will be touching them hence merely cosmetic

dont put everything on getting a six pack from joining the royal marines, purely because your abs are covered by a sheet of fat and to get the majorly defined cosmetic pointless six pack means having a stupidly low body fat percentage, which of course wont happen seeing as having an amount of body ...

im wondering how the hell your on the comps, never had anytime on my prmc.......


as already said, wind it in