Will have a look for that thread, cheers.

Thanks Alfa,

Need to search the internet now. Cheers

the second one i have got to wait 350 mins!!!!!

(4para)Sounds very good, so hows it work it out, how long you stay there?

(4para) Breaks etc. like do they say ok your in for 6 months and you (4para) stay there for 6 months?



1-3 para you sign up for 4 years minimum, your there 4 years, with your weekends off unless your on 'whats it called ...

Ok i try to play the very first video, the channel 4 one, and it comes up the site but then just a square white box and nothing?

Do i need an install, flash player or something like that for an example?

Watch the turns if you are doing it on turf mate, all it takes is one slip and you could end up with a injury.
Make sure the grass is dry or if you can get yourself to a gym hall or ash pitch.

I think the PARA VO2 max test is the same as RM and stops at Lv13 so thats what you should be aiming for ...

Think i need some new running trainers soon, Im currently using my Nike Shox, really really comfortable but probably not properly made for running. Also feel a bit like robocop in them as the Shox on them i think are to high.

Any suggestions any 1 for running shoes, yes i did take notice the ones ...

Im not sure if this has been posted before, but I just came across this on google video....figured some of you may be interested.

http://video.google.co.uk/videoplay?docid=3342083745772979144&q=p+company


Yep been posted, go back a page and look for;

P COMPANY TEST WEEK, Uploaded by UKSoldier.

I think I posted this here before.
My daughter was injured taking the dog for a walk, she said she was running down a hill and the dog went round a tree and she went on the other side and collided with the tree.
I found out years later that she had been playing on the tranasium and fell of the ...

The Vo2 bleep test is used to monitor the development of your maximum oxygen uptake (VO2 max).

First you need to measure out 20 meters and mark the start/ end points.
The Vo2 bleep test is run between these two points.
Run from one side to the other making sure that our foot crosses the line ...

4 Para's standards are exactly the same as the regular battalions these days. They pride themselves on being Parachute Regiment soldiers albeit part-time ones. However, 4 Para is now in demand more than ever before as the back-up reservists for the regular battalions. When one joins 4 Para, the ...

Can someone please explain what the bleep test is and how its used or should i say what do i do with this mp3 file i have just downloaded apart from listen to it?

Thanks

So the original DVD version of this video, is it longer than 59 mins. or is whats on google is all of it??

Anyone know where i can download/get the original dvd as i went to download the google vid one but they put it in there own format so i cant bang it in nero and make it to a DVD.

Cheers

Alfa: Recruits for all Battalions undertake their training at Catterick and on completion will be posted to either 2 or 3 Para.


So you would have to get better results for 2 para than you would 3 para?


The Battalions don't go in any order mate ie the numbers don't indicate which one is better ...

Had a break on wednesday as i had a run mon. and tues. and my legs were really aching on wednesday but done my third run today, exactly the same course as mon. and tues. but today (thursday) i managed to get my time down to 12 mins. 16secs. compared to my other times of 13mins on mon. and tues. so ...