just a quick question, ive got POC at the end of this month, and have been training for it, i have no worry about the running side, but am shitting myself about the press ups, i can only do about 25 marines style tops before i need a break, can anyone reasuure/help me , so i can pass the RMFA ...

Just wondering if anyone on here had this date and if so how much preparation for it they had done. cheers

yeah i do have msn , why?

now im worried, ive never really worried about my eyesight before - it has always been good, but recently ive noticed the vision in my right eye has deteriorated, although my left eye is in top condition. i suddenly have a bad feeling that this little problem could cause bigger problems (such as ...

im in the same situation as you buddy - just finishing GCSE's and have a nice long break, but with the whole tabbing 20 miles thing on a sunday, dont you have anything else to do on a sunday, and why not go and play a sport instead, or just go out with your mates and play footie down the park.

brilliant site, i plan routes that i know il never do that are about 20miles long, and dream about doin them -- - - - cheers bud!

i think most people have already heard about the book, the fact that steven preece comes and posts on the hundreds of threads about it already might back that point up

yeah, mate im just doin gcses at the moment - done english 2 , 2day - piece of piss- any way, make it somethin different and new with good action pics - try the defence image database 4 that, and some good text - go on the navy site to get that or get some booklets fromn the careers offfice, good ...

xcj, i always break into a jog when pissed up on the way home or coming back from a party, i just get bored alone and when drunk you just run for ages and dont feel anything, you can also punch stuff really hard without feeling any pain aswell except the next day you have skinned and bleeding ...

i dont mean this to sound like bragging . this summer me and 4 other guys are cycling from Derby to Cornwall for charity, gonna be tough but it is a good excuse to make myself train and go out running more.

my fastest 3mile time is 19:13, and that was on road, i find running on a treadmill is nowhere near as hard as doing it outside

i agree with 'wedgie' , gilligan is a real fool, and has done nothing from the program except turn some more people against the MOD and government and against the iraq war.

i agree and like the comment Hughser made about running in the rain - it kicks ass and it keeps you nice and cool too, although i was on holiday in Tobago and went for a little run and quite enjoyed the difference from the heat - it really made you feel the burn.. i think running in the extremes is ...

thanks for the advice fellas,

yeah, i was thinking about taking some maximuscle stuff over the summer - i heard maximuscle is the best stuff to use - to try and bulk up about , mostly because im a skinny git, but i'm contemplating whether to do so after this little thread.