i know how i'm meant to do them

Thanks.. I can do around 10 pullups and have been training more in the gym... it's ok though because i have plenty time to get fit since im still sorting my passport out and havent had any of the interviews/tests yet.
Does anyone have any tips for any of the interviews or tests?, since the afco ...

Hello, I've just applied for the RM and I would just like to know what the minimum/maximum amount of pressups/pullups/situps etc is needed.

Thanks