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Search found 22 matches
- Tue 29 Aug, 2006 9:42 pm
- Forum: RM Joining & Training
- Topic: Boxing bag workout
- Replies: 13
- Views: 2620
it's not like you can run all day every day, I personally go to a boxing club 5 days a week (or try to, work is getting in the way a bit). Which is a 2.5-3 mile run with sprints as a warmup followed by 6 3 minute rounds on the heavy bag / shadow boxing or 2 rounds sparring and then a circuit consist...
- Thu 20 Apr, 2006 10:03 pm
- Forum: General Discussion & Introductions
- Topic: Anyone else angry watching this tw*t?
- Replies: 42
- Views: 12805
Anyone else angry watching this tw*t?
http://www.youtube.com/watch?v=UkVFTSJzAik
Thank God for 9/11, thank God for IED's...... please top yourself.
Thank God for 9/11, thank God for IED's...... please top yourself.
- Fri 14 Apr, 2006 11:26 pm
- Forum: General Discussion & Introductions
- Topic: Fave TV comedy???
- Replies: 80
- Views: 17403
- Mon 13 Feb, 2006 6:34 pm
- Forum: RM Joining & Training
- Topic: 42 commando deployed to Afghanistan
- Replies: 6
- Views: 1854
- Mon 30 Jan, 2006 9:51 am
- Forum: General Discussion & Introductions
- Topic: Alright lads
- Replies: 10
- Views: 2642
Yeah I quite like rowing, it's my first choice for non-impact exercise since I don't have an accessible swimming pool. off-topic: Stu-, about your asthma how far did you get through the application process before you were binned on those grounds? Did you have a spirometry test or did they just look ...
- Sun 29 Jan, 2006 8:00 pm
- Forum: RM Joining & Training
- Topic: RT 30th Jan,
- Replies: 11
- Views: 2064
- Mon 23 Jan, 2006 9:21 pm
- Forum: RM Joining & Training
- Topic: 30-miler on Blue Peter, this Monday and Wednesday
- Replies: 32
- Views: 7449
- Mon 23 Jan, 2006 1:35 pm
- Forum: General Discussion & Introductions
- Topic: Hi I'm new and I got a fitness benchmark question
- Replies: 13
- Views: 3170
Welcome to MFAT. Generally I'd say the main things are 1.5 (2.4km) mile best effort time which is the standard Battle Fitness Test, maximum amount of pressups in 2 minutes and the same for situps. Bench press and weights, while impressive, aren't something that you should concentrate on for the mili...
- Sat 21 Jan, 2006 2:26 pm
- Forum: RM Joining & Training
- Topic: first post,couple of questions...
- Replies: 3
- Views: 1284
I have a booklet that has diagrams on the different exercises you do, and for sit-ups you have someone put weight on your feet while you do your situps. I can't do them without weight on my feet either, they end up more like leg raises. The chins are done on a beam and your palms facing away from yo...
- Thu 19 Jan, 2006 12:26 pm
- Forum: RM Joining & Training
- Topic: TV tonight 23:00
- Replies: 2
- Views: 1237
- Thu 19 Jan, 2006 12:23 pm
- Forum: RM Joining & Training
- Topic: Types of Trainers
- Replies: 13
- Views: 3541
I have a pair of Brooks Adrenaline GTS and some of those Sorbothane insoles as well, works a charm. Used to have a lot of problems with my calves and shins then I went to a running specialist shop and he had a look at my running technique, pronation etc. and recommended them. Also got some socks tha...
- Mon 16 Jan, 2006 11:03 pm
- Forum: RM Joining & Training
- Topic: TV tonight 23:00
- Replies: 2
- Views: 1237
TV tonight 23:00
On UKTV Docs +1 there's a documentary about the two Royal Marines that rowed across the Atlantic, and at 1:30 on Discovery Wings there's something about the Fleet Air Arm, I didn't catch it when it was first played today but it's on again at 1:30AM. Might not be interesting but meh, thought I'd ment...
- Mon 09 Jan, 2006 12:32 pm
- Forum: RM Joining & Training
- Topic: An Ungentlemanly Act
- Replies: 16
- Views: 2495
yeah i thought Jarhead was going to be this action filled movie, The bit when they are int he cinema watching that movie singing that song will the usa are bombing (Korea i think) that was cool, and excuse the pun but that job he gets when he is demoted in the desert is crap! In USA its was preview...
- Mon 09 Jan, 2006 10:51 am
- Forum: RM Joining & Training
- Topic: An Ungentlemanly Act
- Replies: 16
- Views: 2495
I thought Jarhead was great, it isn't an action movie so don't go in expecting to see one. It was about the aspects of war other than the battles, and how it affects the relationships with the people back home. It touched on the boredom that comes with waiting during a war, and since Desert Storm wa...
- Tue 11 Oct, 2005 3:54 pm
- Forum: RM Joining & Training
- Topic: how many press ups,situps,pull ups R yous all doing pre PRMC
- Replies: 12
- Views: 1791