Thought this might be the right place to post this, but was just wondering if it would be best to say that you had once taken taken drugs when asked.

when i went for my interview, i told AFCO that i had once smoked cannabis before when i was about 14yrs old and never smoked the stuff again after ...

Do you need to wear these new contacts every night i.e for an indefinate amount of time or just for a certain period? I heard of them ages ago and I think they actually alter the shape your eyeball...

To be honest m8. i know as much as you know on how they improve you're eye sight. all i do know ...

i'm still gonna give the exercise's ago, what harm could it possibly do. I'll do them until my medical next month, enough time to notice results. i'll keep ya posted!

Merry Christmas to all and lucky new year to all us wonnabes

hey lads

i seen awhile back in the paper that there are new contact lense's, which will improve short sightedness. You wear the contacts whilst you're a sleep and apparently they tighten the muscles that makes you're eye focus. I'm going to the optician on friday to get my eye's examined, i'll ask ...

i'll give the exercise's ago from now until i do medical for the marines see if there's some improvement. Probably have something like a whole month of training, so enough time to notice progress.

Nade wrote:
Where about in Scotland are you from?

Nade

I'm from Edinburgh bud!

excellant nice to see the exercise's do work. how long did it take for you're lvl of sight to improve?

hey lads

i seen awhile back in the paper that there are new contact lense's, which will improve short sightedness. You wear the contacts whilst you're a sleep and apparently they tighten the muscles that makes you're eye focus. I'm going to the optician on friday to get my eye's examined, i'll ask ...

Congratulation Mate!!!

Did all the lads from you're troop who did the Commando test finish it together, plus what was the time you finished?

Again Congratulation Bud!!!

I've always wanted to join the Armed Force's ever since i was a wee lad. from all of the service's the Royal marines appealed to me cause they are elite. where every recruit goes through the toughest and longest infantry training in the world, and from that alone would make me feel so proud to be ...

cheers for the info fellaz, sure it will help along side with the training i'm doing

thx again

cheers mate,

i'll balance my protein and carbs throughout the day, best hav high carbs food for breakfast, then hav a evenly matched portion of Protein+Carbs for lunch and dinner, then at night have high protein food(mainly raw egg)

thanks again bud

hi fellaz,

just wondering if any of u's know if its best to take high protein food in the morning before training or in the afternoon, oh and same with Carbs?

hey lads,
if you don't have any weights like i do then doing a commando press-up will improve both tri-biceps muscles just like the above picture very quickly

hey ash,
i just ask my pop's wot he did to prevent blisters, he said first break into them by just wearing them around the house and also wear two lairs of socks one being u're standard issued thick socks and a really thin pair that u would normally wear with a suit.

hey lads,
i've just setup my new training routine for the next couple of weeks and was wondering wot u's think of the new schedule, do u think it too much or just right, oh and should i include uphill power sprinting?


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MONDAY

-Bleep test(best effort)
-Circuits ...