Passed the PGAC course and being recommended, i really enjoyed it and found a lot about what the RAF regt do.

A few pointers I would say to people going down is:-

1) Discipline was strict from the start (you will get shouted at, a few lads binned it because they could not handle it).

2) Put all ...

congratulations, have you got a start date yet?

Got mine in a weeks time who knows with a bit of luck we might both be on the same TG course.

Phil

Thanks Paul, good luck with your PGAC course mate. And remember when it's get's tough just grit your teeth and focus on the end goal.

Good luck

Phil

My AFCO called me this morning with this date for my pgac course next month, just wondering if anyone has got the same date and any helpful hints.

Thanks

Yeah i know what you mean, i had my AST test last monday and found it harder than i expected especially the work rate and memory part.

Afterwards i was talking to one of the corporals about my test score and found out you only need a score of 38 to be a gunner. I got a score of 63 (missed out on ...

Hi

I've been wanting to join the RAF regt as a gunner for a long time now, but recently i attended a job's fair where the RAF had a stand. I expressed my interest in joining the RAF as a gunner and was asked some brief questions (why a gunner?, what kind of qualifications i've got?, my interests ...

That's if they have it in stock, It's really helpfull got a load of info about the corps, the history of it, nutrition guides for losing weight gaining weight. And in addtion to that has an entire indepth sections on basic training, PRMC, training guides (both military and civilian ones), and a ...

Normally i would post it to ya james_m but i use it it dayily to check on my vo2 max level's.

But what i will do is pop down to ASDA in the morning and see if they have one, if they do i will buy it and send it to ya via special delivery so ya can put it on the internet for people to down load for ...

Making money off people in need.
I have only one word for people like you JasonLeake and that is SCUM .

i have a copy of the software fighting Fit, and use it dayily so can't give it away for free but if anyone knows how to put it on the internet so people can download it for FREE let me know.

p's ...

Just been reading your post again mate. And was wondering does the 3km TAB have to be completed in a certain time or is it just a pass or fail assesment?

P.S merry xmass and a happy new year.

Great diary

Well done on passing, have they given you a start date yet?

How many people passed the course?

WELL DONE!

AND GOOD LUCK IN TRAINING

Tried downloading it but just got error message after error message so in the end I bought the fighting fit software last week on http://www.amazon.co.uk for £7.99 (plus £3 p&p), and it came today (last time i checked they only had six left).

It contains some useful information about the royal ...

Found this workout the other day and gave it a go after work.

run 1.5km= 5.39

row 1500m = 7.15

0.4km cross traininer = 3.30

6k bike = 10.22

total = 26.46

Thanks Maverick00 all in all a good workout (looking at the Previous scores i need to work on my rowing, cross trainer and bike times). Has ...