Hi tyke, the swimming test was just a lap around the outside edge of the pool, swimming in pairs. Nothing to worry about at all, unless you can't swim. Yes i did have to do the bergan run (tab), it's only a mile and a half but feels longer when your doing it, my advise is get up near the front as ...

Cheers guys, mike on the press ups and sit ups they make you stop at the required amount, just like the bleep test, they make everyone stop at level 9.1, the assault course isn't part of the pgac mate unfortunately so you don't get to go on it. If you've got any more questions, i'd be more then ...

Hi folks, passed my PGAC with flying colours! It turned out to be a great laugh! Found it surprisingly, quite easy. Anyway just wondered if anyone from the forum has also got their TG course start date on the 18th of july?

Hi all, i'm 17 and currently applying to be an RAF Regiment Gunner with my PGAC coming up on the 4th to the 6th of May. I'm in the Army cadets at present, ive also been in the ATC which is where i found out about the RAF regiment through an annual camp at RAF Honington and all i keep getting from ...