oh right i see you doing A leverls then are you... i am studying public services and am hoping to join in june good luck with your exams by the way

oh right ok thanks for the help guys, very interesting need to wiegh 10st and i am only 8 and a half long way for me yet lol thanks any way

yea that is the one have you rerad it it is brilliant

this book is really good and i mean really good, you all heard about the film black hawk down yea, well the second black hawk to get shot down and there were survivors and the pilot got kidnapped and this tells you all about his ordeal, i dont want to give it away but he had a bvroken back, eye sock...

yea i am going to i want to join the regiment but i will be joinging by the time i finish college and pass all the medicvals and tests (hopefully) lol what do you want to do in the RAF

with reference to the burgen run do they do that from now on or is it a one off and they do something equivelant to the burgen run if you get what i mean like the 50press ups in a min???

what about the strenght side of it do you need to be stronger or fitter???

hey well done in passing and good luck diablo, but i was wondering if you need to be extremly strong, i mean i have been told that you have to have good upper body strenght which i can understand but i am not what you call the fat, lol, far from it i am really slender but i can do the bleep test and...

hi, i would love to join the RAF regiment and i have done for a very long time. But i am in desperate need of knwing the fitness recuirments for it is and also what you have to do in the PGAC e.g. how many press ups you have to do and sit ups. i have been worrying about it alot i need some one to he...

hey, i would like to say hi to every one, and would like to gather some information of you for my future career i would also like to get to know you all so give me a shout please thanks.

hey, i would like to say hi to every one, and would like to gather some information of you for my future career i would also like to get to know you all so give me a shout please thanks.