well.... Not pretty gay extemely gay..

they made you stay to the end even though you failed gym test 1 with only 19 press ups that was just cruel.

Ah I see a little lack of attention to detail you have there.

Homo's who said anything about being gay....

Well done fella, it wasnt that bad was it!!

Yeah dubbin is good FODD i used to paste that s**t all over my boots worked a treat to get those boots soft.

Its all down to the individual, if you want to pass you will and if you dont put the effort in you will fail and get back trooped.

If you are into your swimming theres is a type of trainning called hypoxic. This is very typical of an average recruits swimming session in the pool. Hypoxic is specifically used to work your lungs and heart and improve your V02. Works best when youve just had a hard run.

You're pretty much stuck there mate, i think you'll need to rearange your routine during the day to make more time for going to the gym. Have you thought of that.

You didnt meet the dimonds becuase it would have ben summer leave, and i am sure they woul want to come back just for you to ask questions about getting laid in exeter or how hard phys is.

Well they are achievable otherwise they wouldnt set them. When you get to recruit training all gym tests are done to bleebs so if you think they were hard think again.

maximums arent hard to achieve although if you do score them, then the team assesing you will expect you to be good at the other tests. If you dont perform then they will think you are loafing.

Believe me it is annoying i had someone not doing it properly for me and as a result my thighs were hanging out.

To improve on maximums just do more of the exercise more often its a pretty straight forward answer for a simple question im suprised you didnt work that one out for yourself.

My old man went down to that navy day thing he said that whn the royal marines done an assualt onto the ship a few of them had to climb up on ropes to get on the ship and apparently one Royal never even made it half way up before returning to the bottom. At this time my aold man was stood next to a ...