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- Mon 02 Feb, 2004 2:02 pm
- Forum: RAF Joining & Training
- Topic: Aptitude and medical tests
- Replies: 16
- Views: 5379
- Mon 02 Feb, 2004 1:56 pm
- Forum: RAF Joining & Training
- Topic: FITNESS AND EXERCISE ROUTINES
- Replies: 18
- Views: 18210
civvys
plus the military bleep test is differet to the civvy school and half the entrants say that they can run for 3 mile in under 20 minutes and do 50 press ups but have never done a continuous work out one after the other.
- Mon 02 Feb, 2004 1:51 pm
- Forum: RAF Joining & Training
- Topic: Regiment
- Replies: 9
- Views: 3727
upper body strength
thats just about ll you need to do aprt from determination and passing yor interviews. upper body strength isnt that important , being fit and healthy is. i just run daily(5miles) and go gym 4 times a week.
- Mon 02 Feb, 2004 1:43 pm
- Forum: RAF Joining & Training
- Topic: locations
- Replies: 12
- Views: 3284
- Fri 23 Jan, 2004 1:26 pm
- Forum: RAF Joining & Training
- Topic: Aptitude and medical tests
- Replies: 16
- Views: 5379
- Fri 23 Jan, 2004 1:21 pm
- Forum: RAF Joining & Training
- Topic: FITNESS AND EXERCISE ROUTINES
- Replies: 18
- Views: 18210
- Fri 23 Jan, 2004 1:15 pm
- Forum: RAF Joining & Training
- Topic: locations
- Replies: 12
- Views: 3284
- Mon 19 Jan, 2004 1:48 pm
- Forum: RAF Joining & Training
- Topic: locations
- Replies: 12
- Views: 3284
locations
is anyone else going to apply for the RAF after they get there results this august, or are going through the derby or nottingham AFCO.
- Mon 19 Jan, 2004 1:39 pm
- Forum: RAF Joining & Training
- Topic: Help! basic training worry
- Replies: 19
- Views: 5208
running
i was also told that on top of a 1.5 miler in 11 minutes and a level 9.1 on the bleep tet (shuttle run) a 5 miler in 35 minutes is needed. its hard and sounds wrong but a corporal told me this during my first enquiry
- Mon 08 Dec, 2003 11:45 am
- Forum: RAF Joining & Training
- Topic: Which AFCO?
- Replies: 2
- Views: 1564
afco
i am going through the derby afco, corporal gratton in there is very layed back
- Fri 14 Nov, 2003 12:41 pm
- Forum: RAF Joining & Training
- Topic: Field Training
- Replies: 9
- Views: 2807
caps button(lock)
It seems i can locate the caps button contractor, sorry, last time i written it all and couldn't be arsed to change it , sorry mate,
- Fri 14 Nov, 2003 12:38 pm
- Forum: RAF Joining & Training
- Topic: Frequency of PGAC
- Replies: 8
- Views: 2802
married quarters
married quarters are just like a normal quarter, on base or sometimes slightly off it with your rent deducted from your pay, they are about the size of a normal flat, sometimes bigger depending on what you are doing in the RAF, what your prepared to pay and which air base you are posted to.
- Wed 12 Nov, 2003 10:41 am
- Forum: RAF Joining & Training
- Topic: FITNESS AND EXERCISE ROUTINES
- Replies: 18
- Views: 18210
FITNESS AND EXERCISE ROUTINES
WHAT DOES EVERYONE DO FOR THERE FITNESS ROUTINES, SO THAT THEY ARE AT PEAK FITNESS BEFORE JOINING. IF ANY OF YOU ARE IN TRAINING LET ME KNOW SO I KNOW WHAT TIMES I AM COMPETING WITH ON RUNNING AND WHAT AMOUNTS OF PRESS/SIT UPS I AM COMPETING WITH
- Wed 12 Nov, 2003 10:38 am
- Forum: RAF Joining & Training
- Topic: Field Training
- Replies: 9
- Views: 2807
FIELD TRAINING CONSISTS OF: RUNNING DISTANCES WITH MAPS REACJING CERTAIN POINTS IN A CERTAIN TIME. SURVIVAL SKILLS SUCH AS SETTING UP A BIVVY, FIRE LIGHTING, NIGHT WATCH, WHICH WILL CONSIST OF NIGHTS DOING 2 HOURS WATCH THEN TWO HOURS SLEEP ETC WEOPON TRAINING IS AT A MINIMUM DURING INITAIL TRAINING...
- Wed 12 Nov, 2003 10:30 am
- Forum: RAF Joining & Training
- Topic: Interview
- Replies: 7
- Views: 2411
INTERVIEW
YOU HAVE TO KNOW ABOUT THE HISTORY OF THE RAF AS WELL WITH SOME KNOWLEDGE OF PLANES AND OTHER RAF MACHINERY, IT ALL HELPS THAT BIT BETTER TO SHOW THEM YOUR COMFORTABLE WITH WHAT YOU WANT TO DO AND AREN;T JUMPING IN AT THE DEEP END