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- Mon 01 Nov, 2004 8:10 am
- Forum: RAF Joining & Training
- Topic: PROAC
- Replies: 3
- Views: 1450
Thank you for the help. Just very, very nervous. Have been rushed into the whole PROAC thing and really have not had the time I would like to prepare - but I have to go incase this is one of the last courses for a long, long time. Thank you OC JROC, could you find the basic standards for the tests ...
- Thu 07 Oct, 2004 12:44 pm
- Forum: RAF Joining & Training
- Topic: PROAC
- Replies: 3
- Views: 1450
PROAC
I have PROAC booked for November, absolutely bricking it, cos I have OASC later in the same month. I hope their are officer places. Bit worried about the phs, does anyone know what the standards are for this course?
Is it similar to PGAC?
I can do 3 miles in 22 mins without really best effort and ...
Is it similar to PGAC?
I can do 3 miles in 22 mins without really best effort and ...
- Thu 05 Feb, 2004 2:55 pm
- Forum: Help & Assistance
- Topic: Help me get fit!
- Replies: 4
- Views: 2157
Help me get fit!
I'm an air cadet, and have just been promoted to Flt Sgt. All I actually want to do is join the forces. I don't care if im an officer or not, but with my a level results of 4 A's I should join as a rupert. Have done RCB Breifing and got a 2 (6) - pinged me for my upper body strength, although my ...
- Thu 05 Feb, 2004 2:55 pm
- Forum: Help & Assistance
- Topic: Help me get fit!
- Replies: 4
- Views: 1463
Help me get fit!
I'm an air cadet, and have just been promoted to Flt Sgt. All I actually want to do is join the forces. I don't care if im an officer or not, but with my a level results of 4 A's I should join as a rupert. Have done RCB Breifing and got a 2 (6) - pinged me for my upper body strength, although my ...
- Thu 16 Oct, 2003 12:26 pm
- Forum: Army Joining & Training
- Topic: Target Fitness?????
- Replies: 2
- Views: 1358
Target Fitness?????
Need some help, got my RCB Briefing in November, want to get properly fit, have been doing some weights, running, cylcing etc. But I need some targets to aim at, I can run the 1.5 Mile in 9.45 best effort, and I can only do 30 Press Ups, but bugger loadz sit ups. Any Tips 4 upper body strength?
Can ...
Can ...
- Mon 29 Sep, 2003 1:59 pm
- Forum: Army Joining & Training
- Topic: Regimental sponsorship interview
- Replies: 9
- Views: 2298
- Mon 29 Sep, 2003 1:55 pm
- Forum: Army Joining & Training
- Topic: Sandhurst
- Replies: 7
- Views: 2539
- Mon 29 Sep, 2003 1:49 pm
- Forum: Army Joining & Training
- Topic: TA
- Replies: 89
- Views: 20194
Joining the TA
I was wondering if anyone could answer some of my questions about the TA. I'm looking to go to Sandhurst next year when I finish my A levels and i've applied, got my date for RCB Briefing etc. I took some advice from a mate in the RAF REG and he said being in the TA as a soldier for 6 months really ...
- Wed 17 Sep, 2003 9:30 am
- Forum: RAF General Discussion
- Topic: cadets
- Replies: 58
- Views: 29160
- Wed 17 Sep, 2003 9:30 am
- Forum: RAF Joining & Training
- Topic: cadets
- Replies: 40
- Views: 9205