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just past prac to day well chuffed starting on the 6/9/09 10- days time......

a will answer all your questions .... so just ask away and a will tell the truth on PRAC hope a can help

CONGRATS !!!
Good luck with your training. It will be hard but get stuck in and don't get unstuck!

hi, well done for passing.

do you know how many push ups and sit ups you did so i can get an idea

and was is a full out 3 mile or 2 X 1.5

thanks

buck91 wrote:hi, well done for passing.

do you know how many push ups and sit ups you did so i can get an idea

and was is a full out 3 mile or 2 X 1.5

thanks

the 3.5mile run is at 7 MINS a mile wot ever thay say like its 9 mins is a lie !!!! then after that its 30 seconds rest then 1.5 miles under 9.30

a got 61 push ups and got 51 sit ups

the Sa80 rifle test and the LMG L110a2 test 22/25

ateeplechase is hardcore harder than the run this is soooooooooo f@#k hard lol ya have to get under 18 mins but just do good in both races and ya will be sound lol

Why is this in the RAF section mucker...??

hhhmmmm steeplechase brings back memories i did half of that fooker with one boot on through the river and every thing me foot was in shit state afterwards still passed p coy first time though

gpw2009 wrote:Why is this in the RAF section mucker...??

you go there to leanr how to jump out the plane buddy lol do 6 jumps few in the dark and with weight

goin-para- wrote:the 3.5mile run is at 7 MINS a mile wot ever thay say like its 9 mins is a lie !!!!

Didn't i tell already tell you that, but you thought your mate knew more than me.

SandyTheGuvnor wrote:

goin-para- wrote:the 3.5mile run is at 7 MINS a mile wot ever thay say like its 9 mins is a lie !!!!

Didn't i tell already tell you that, but you thought your mate knew more than me.

yes you did mucker but a never knew who you were at the start and my friend was just back so a did trust him ..... but yes you are in fact 110% correct and my mate LIER LOL

goin-para- wrote:

SandyTheGuvnor wrote:

goin-para- wrote:the 3.5mile run is at 7 MINS a mile wot ever thay say like its 9 mins is a lie !!!!

Didn't i tell already tell you that, but you thought your mate knew more than me.

yes you did mucker but a never knew who you were at the start and my friend was just back so a did trust him ..... but yes you are in fact 110% correct and my mate LIER LOL

My bold: I'd love to witness the scene if you rocked up at Catterick and call SandyTheGuvnor your "mucker"

bored_stupid wrote:

goin-para- wrote:

SandyTheGuvnor wrote: Didn't i tell already tell you that, but you thought your mate knew more than me.

yes you did mucker but a never knew who you were at the start and my friend was just back so a did trust him ..... but yes you are in fact 110% correct and my mate LIER LOL

My bold: I'd love to witness the scene if you rocked up at Catterick and call SandyTheGuvnor your "mucker"

of course am not

bored_stupid wrote:I'd love to witness the scene if you rocked up at Catterick and call SandyTheGuvnor your "mucker"

Press up postion down!!! Raise, lower, raise, lower, half way up, hold, hold, hold it Joe!!, all the way up, lower, raise etc etc

Can't wait..... NOT!

goin-para- wrote:of course am not

It's called a joke, get used to it

gpw2009 wrote:Press up postion down!!! Raise, lower, raise, lower, half way up, hold, hold, hold it Joe!!, all the way up, lower, raise etc etc

Can't wait..... NOT!

Yeah and don't forget when those arms get tired there's always the electric chair too

haha im on PRAC now just sat int he naafi, the 3.5 is run at 7mins/mile which the whole of prac could keep up it was tricky stuff but its a job interview so i was on the pti's taill all the way, and on the 1.5 they didnt tell what time i got but i whupped and came 1st about 2 seconds befind the hare. was an exellent laf, steeplechase tomoz cant wait guna give it everything. got 27/28 on the written test. all good tackle lol, hopefully going to try get back here for the 6th. so i might see ya soon

speedy87 wrote:haha im on PRAC now just sat int he naafi, the 3.5 is run at 7mins/mile which the whole of prac could keep up it was tricky stuff but its a job interview so i was on the pti's taill all the way, and on the 1.5 they didnt tell what time i got but i whupped and came 1st about 2 seconds befind the hare. was an exellent laf, steeplechase tomoz cant wait guna give it everything. got 27/28 on the written test. all good tackle lol, hopefully going to try get back here for the 6th. so i might see ya soon

Everyone didnt keep up, not from where i was standing only 2 did.