Just been flicking through Google bored and came across this site about elite forces. I am currently waiting for my dates to go to recruit selection and thought i knew everything that was meant to happen up there. However after reading a bit on this site, I'm a bit a confused with what happens at RSC, because on this site it says
"On successfully completion of the initial selection steps, candidates move on to more Para-specific tests...
Parachute Regiment Aptitude Course (PRAC)
* Gym tests
1. 15 sit-ups on a bench angled at 45 degrees.
2. 10 dips on the parallel bar.
3. 10 underarm heaves to the bar.
* 5 Mile Run
1. 3 miles squadded
2. 1 & half miles in best time
* Steeplechase Course
2 circuits in no more than 12 minutes"
I thought it was just the 1.5 mile run and the basic strength tests like heaves and static lift etc...
Would be a great help if anyone could clear this up for me because its got me sweating a bit as i thought i was all sorted.
Thanks in advance.
This is the site mentioned by the way if anyone fancy's a look.
http://www.eliteukforces.info/parachute ... selection/


