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RAF Training

Posted: Wed 19 Mar, 2008 12:41 pm
by Nick18
Hey everyone, I am hoping to join the RAF next year if I pass my maths and physics GCSE that I am resitting.
Does anyone have any advice on the type of training I can do to get in.
I'm not the fittest but I am determined to become so.

Posted: Wed 19 Mar, 2008 4:08 pm
by Alex Himself
Hi,

What trade/role(s) are you considering?

The main fitness you should start focusing on is running, press ups, sit ups. These are bread and butter. What is your standard of fitness at the moment?

Search on here for fitness tips, or google.

Alex

RAF!!!

Posted: Thu 20 Mar, 2008 7:25 am
by Nick18
I would say it's ok, not the best though. I'm hoping to join as a WSOp crewman. I haven't really set a date to join as I want to get my fitness up to scratch first.

I already do 30 press-ups and 60 sit - ups a night and try to do them before I go 2 work.

I've just got some running shoes so I'll start running.

Re: RAF!!!

Posted: Thu 20 Mar, 2008 8:44 am
by Alex Himself
Nick18 wrote:I would say it ok not the best. im hoping to join as a WSOp crewman. havnt realy set a date 2 join i wana get ma fitness up 1st.

i already do 30 press-ups and 60 sit - ups a night and try 2 do them b4 i go 2 work.

iv just got some running shoes so ill start running.
Sounds like you've got a lot of work to do.

What preparation for WSOp have you done so far?