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starting from scratch!

General discussions on joining & training in the Royal Marines.
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majc2213
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Location: farnborough

starting from scratch!

Post by majc2213 »

hi, ive only just been given the all clear to start light training again after have a series of injuries, including the old favourite, shin splints! i was wondering if anybody has any good programmes or know of any web sites that have good programmes for beginners?

cheers.
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jay999
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Joined: Tue 06 Jul, 2004 10:17 pm
Location: hampshire

Post by jay999 »

I know www.mfat.co.uk is quite a good website which i found copes with all kinds of fitness and training matters.
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Benw
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Post by Benw »

another good one is www.netfit.co.uk and www.pponline.co.uk
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in sideways, thoroughly used, totally worn out and loudly proclaiming... 'F*ck, what a trip!'

Start Basic 24th May
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