press-ups, 47
pull-ups, 15
sit-ups, 55
1.5 miles, 8min 50sec
5.5 miles, 44min
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hutch wrote:are you allowed to take supplements with you e.g ones for quick recocery or pre training energy boosts?


Sandy, will you be taking the troop that is starting this Sunday? That's when i start, can't wait now! e haha!SandyTheGuvnor wrote:hutch wrote:are you allowed to take supplements with you e.g ones for quick recocery or pre training energy boosts?
Leave them at home.

JayBuckley wrote:Sandy, will you be taking the troop that is starting this Sunday? That's when i start, can't wait now! e haha!SandyTheGuvnor wrote:hutch wrote:are you allowed to take supplements with you e.g ones for quick recocery or pre training energy boosts?
Leave them at home.
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