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First 3-4 weeks of training..

General discussions on joining & training in the Royal Marines.
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cruicent
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Posts: 347
Joined: Fri 04 Nov, 2005 3:27 pm
Location: Somehow ended up in Slough.../Back in sunny Lympstone

Post by cruicent »

From what Ive been told, interval training is doing runs of eg. 400m with a min and a half rest in between. Fartlek is regular running with a 10sec sprint every few mins. I was told to up my running distance as well by a bootie in an AFCO.
"The only time you should start worrying about a soldier is when they stop bitchin'."
Congrats 946Trp
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