Reccomended Fitness Book.

[Bovie]

I'm not here to recommend a book, but to ask for a recommendation, i am looking for a good fitness book, nicley layed out with pictures and daily Sceduals (sp?), anyone know of any?

[ortlieb]

I have two in my book-shelf that I recommend:

1. SAS Fitness Book - by Chris Ryan.
2. Fighting Fit - by Adrian Weale.

Both deal with physical training which is particularly relevant for people who are in the military.

[Bovie]

Thank you, iv ordered Fighting Fit - by Adrian Weale. on amazon, only £5!!!