i was wondering if anyone had attend any of these classes http://www.britmilfit.com/ ? If you have did you find it good/helpful?
I am thinking about going on wednesday but would like to hear about your experiences!
Ta Charlie
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- arctic lizzard
- Member

- Posts: 39
- Joined: Wed 26 Aug, 2009 4:07 pm
- Location: sheffield
I am in instructor in sheffield.
The classes are good ( I would say that).
They are based as closely to military style PT as we can get them. Obviousley the way participants are encouraged is slightly more friendly. The good thing is the variety of exercises - they provide a good overall fitness, rather than just concentrating on running - as many people do.
The 1st sesh is free, so it is worth having a look. Make sure you grab a green bib, though. It is important to push your body to it's limits.
The classes are good ( I would say that).
They are based as closely to military style PT as we can get them. Obviousley the way participants are encouraged is slightly more friendly. The good thing is the variety of exercises - they provide a good overall fitness, rather than just concentrating on running - as many people do.
The 1st sesh is free, so it is worth having a look. Make sure you grab a green bib, though. It is important to push your body to it's limits.
5% skill, 95% looking good
- arctic lizzard
- Member

- Posts: 39
- Joined: Wed 26 Aug, 2009 4:07 pm
- Location: sheffield

