The Physio Room (http://www.physioroom.com/) is a great site offering advice for injuries in all aspects of sport and life in general.
It offers advice on not only what to do if you get an injury but the best ways to prevent them - prevention's better than cure.
It is well worth a read not only if you have an injury but if you feel one coming on or are just wanting advice on how to stop yourself getting one. It also sells a lot of sports equipment to help cure/prevent.
It's a good site.
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