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PRMC 26th September 2006
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TheWedge
- Member

- Posts: 219
- Joined: Wed 10 May, 2006 1:52 pm
- Location: From Essex, now at 42 Commando RM
PRMC 26th September 2006
This is my date, anyone else have this?
42 CDO RM 18/09/07
KSPO: 14/09/07
RT: 11/12/06
PRMC: 07/11/06
PJFT: 25/04/06 (8:53)
Security Check
Medical: 20/04/06
Selection Interview: 03/06
Eye Test: 02/06
Psychometric test: 01/02/06
Application: 01/06
Age: 28
Best 6 miler: 39:30!
KSPO: 14/09/07
RT: 11/12/06
PRMC: 07/11/06
PJFT: 25/04/06 (8:53)
Security Check
Medical: 20/04/06
Selection Interview: 03/06
Eye Test: 02/06
Psychometric test: 01/02/06
Application: 01/06
Age: 28
Best 6 miler: 39:30!
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TheWedge
- Member

- Posts: 219
- Joined: Wed 10 May, 2006 1:52 pm
- Location: From Essex, now at 42 Commando RM
Don't tell me I'm the only one!. Lets hope I pass then, otherwise it will be a 100% failure PRMC.
42 CDO RM 18/09/07
KSPO: 14/09/07
RT: 11/12/06
PRMC: 07/11/06
PJFT: 25/04/06 (8:53)
Security Check
Medical: 20/04/06
Selection Interview: 03/06
Eye Test: 02/06
Psychometric test: 01/02/06
Application: 01/06
Age: 28
Best 6 miler: 39:30!
KSPO: 14/09/07
RT: 11/12/06
PRMC: 07/11/06
PJFT: 25/04/06 (8:53)
Security Check
Medical: 20/04/06
Selection Interview: 03/06
Eye Test: 02/06
Psychometric test: 01/02/06
Application: 01/06
Age: 28
Best 6 miler: 39:30!
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TheWedge
- Member

- Posts: 219
- Joined: Wed 10 May, 2006 1:52 pm
- Location: From Essex, now at 42 Commando RM
BTTT once again. I cannot be the only MFAT member attending this date.
42 CDO RM 18/09/07
KSPO: 14/09/07
RT: 11/12/06
PRMC: 07/11/06
PJFT: 25/04/06 (8:53)
Security Check
Medical: 20/04/06
Selection Interview: 03/06
Eye Test: 02/06
Psychometric test: 01/02/06
Application: 01/06
Age: 28
Best 6 miler: 39:30!
KSPO: 14/09/07
RT: 11/12/06
PRMC: 07/11/06
PJFT: 25/04/06 (8:53)
Security Check
Medical: 20/04/06
Selection Interview: 03/06
Eye Test: 02/06
Psychometric test: 01/02/06
Application: 01/06
Age: 28
Best 6 miler: 39:30!
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mfat_man
- Guest

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craigshuts
- Member

- Posts: 65
- Joined: Sun 06 Aug, 2006 7:15 pm
- Location: colchester!
- Contact:
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TheWedge
- Member

- Posts: 219
- Joined: Wed 10 May, 2006 1:52 pm
- Location: From Essex, now at 42 Commando RM
Well it's academic now as I have a knee injury, looks like I may need to get on a later PRMC.
42 CDO RM 18/09/07
KSPO: 14/09/07
RT: 11/12/06
PRMC: 07/11/06
PJFT: 25/04/06 (8:53)
Security Check
Medical: 20/04/06
Selection Interview: 03/06
Eye Test: 02/06
Psychometric test: 01/02/06
Application: 01/06
Age: 28
Best 6 miler: 39:30!
KSPO: 14/09/07
RT: 11/12/06
PRMC: 07/11/06
PJFT: 25/04/06 (8:53)
Security Check
Medical: 20/04/06
Selection Interview: 03/06
Eye Test: 02/06
Psychometric test: 01/02/06
Application: 01/06
Age: 28
Best 6 miler: 39:30!
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mfat_man
- Guest

er, It might not be!!JCAP3 wrote:If it's runners knee, your best bet is some new (properly fitted) shoes.TheWedge wrote:Well it's academic now as I have a knee injury, looks like I may need to get on a later PRMC.
We did a recent thread on this. You need to see the Doc or Physio get it looked at properly or you could cause long term damage.
Sorry that was a little ignorant. Doctors are usually limited in their knowledge about sports injuries, physios are alot more efficient.mfat_man wrote:er, It might not be!!JCAP3 wrote:If it's runners knee, your best bet is some new (properly fitted) shoes.TheWedge wrote:Well it's academic now as I have a knee injury, looks like I may need to get on a later PRMC.
We did a recent thread on this. You need to see the Doc or Physio get it looked at properly or you could cause long term damage.
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mfat_man
- Guest

That's it my ladJCAP3 wrote:Sorry that was a little ignorant. Doctors are usually limited in their knowledge about sports injuries, physios are alot more efficient.mfat_man wrote:er, It might not be!!JCAP3 wrote: If it's runners knee, your best bet is some new (properly fitted) shoes.
We did a recent thread on this. You need to see the Doc or Physio get it looked at properly or you could cause long term damage.
Don't forget we'd had someone on here saying running on concrete is good for strengthening legs
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TheWedge
- Member

- Posts: 219
- Joined: Wed 10 May, 2006 1:52 pm
- Location: From Essex, now at 42 Commando RM
Cheers for the advice mfat_man and JCAP3. I have had no injuries training all year then the chain of events are such:
26/08/06 - Felt a slight click inside right knee during football
28/08/06 - Started 6 mile run no probs. 5 miles in and I started to get a twinge inside right knee. The last 150 meters back to my house I could barely lift/bend my right knee and could not walk upstairs, I had run the full distance though in 41mins
.
29/08/06 - Caught cold, throat felt like I was swallowing razor blades. Ill for rest of week, no training except gentle kick arounds in the park
Today - Started last 3 weeks of training before PRMC. Started 6 miler after a warmup. 1 mile in and the inside of the right knee started to twinge, 2-3 miles in and the knee could not be run on any more, had to wrap and walk three miles home!
I managed to book a private appointment at a private GP 15 miles away, at a cost of £60! because the local doctors would not take on any more patients and waiting list was 7 + days anyway.
Went to see doctor, told him about prmc in 3 weeks and he diagnosed inflammation/slight damage to internal structure of the knee. He gave me anti inflammatories and signed me off for 10 days, no running, no football and no labouring/stairs. He reckond that if it cleared up after resting for a while I may still be able to make the PRMC. If it still does not clear up then may need some fibre optic thingy in my knee to look at any damage.
I can't believe the last 2 weeks of bad luck. I have run over 400 km this year with no probs, then 3 weeks before PRMC I get this.
26/08/06 - Felt a slight click inside right knee during football
28/08/06 - Started 6 mile run no probs. 5 miles in and I started to get a twinge inside right knee. The last 150 meters back to my house I could barely lift/bend my right knee and could not walk upstairs, I had run the full distance though in 41mins
29/08/06 - Caught cold, throat felt like I was swallowing razor blades. Ill for rest of week, no training except gentle kick arounds in the park
Today - Started last 3 weeks of training before PRMC. Started 6 miler after a warmup. 1 mile in and the inside of the right knee started to twinge, 2-3 miles in and the knee could not be run on any more, had to wrap and walk three miles home!
I managed to book a private appointment at a private GP 15 miles away, at a cost of £60! because the local doctors would not take on any more patients and waiting list was 7 + days anyway.
Went to see doctor, told him about prmc in 3 weeks and he diagnosed inflammation/slight damage to internal structure of the knee. He gave me anti inflammatories and signed me off for 10 days, no running, no football and no labouring/stairs. He reckond that if it cleared up after resting for a while I may still be able to make the PRMC. If it still does not clear up then may need some fibre optic thingy in my knee to look at any damage.
I can't believe the last 2 weeks of bad luck. I have run over 400 km this year with no probs, then 3 weeks before PRMC I get this.
Last edited by TheWedge on Mon 04 Sep, 2006 9:03 pm, edited 1 time in total.
42 CDO RM 18/09/07
KSPO: 14/09/07
RT: 11/12/06
PRMC: 07/11/06
PJFT: 25/04/06 (8:53)
Security Check
Medical: 20/04/06
Selection Interview: 03/06
Eye Test: 02/06
Psychometric test: 01/02/06
Application: 01/06
Age: 28
Best 6 miler: 39:30!
KSPO: 14/09/07
RT: 11/12/06
PRMC: 07/11/06
PJFT: 25/04/06 (8:53)
Security Check
Medical: 20/04/06
Selection Interview: 03/06
Eye Test: 02/06
Psychometric test: 01/02/06
Application: 01/06
Age: 28
Best 6 miler: 39:30!
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themattmeister
- Member

- Posts: 759
- Joined: Mon 21 Mar, 2005 11:19 am
- Location: Bristol, U.K
