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PRMC 7th Feb
PRMC 7th Feb
Just wonderin if anyone is starting their PRMC on the 7th of Feb 2006
im not at the standard i want to be at although i think at the moment it would get me through.. im doing 35 pressups, 60situps 5chin ups 8 on a good day and running 1.5 under 9mins
but just recently ive been feeling a bit chesty which i think is the cold weather but im afraid it might affect my performance at the prmc. I hope not how you doing? press up, situp, chin up's ????
but just recently ive been feeling a bit chesty which i think is the cold weather but im afraid it might affect my performance at the prmc. I hope not how you doing? press up, situp, chin up's ????
You have a good while to get yourself up to their standards mate so dont' worry about it. I had to stop training over the christmas time cause i was having pain's in my leg when i ran cause i used to run all the time, so i had to stop for a while and im not as fit as i used to be after my mums x-mas dinner and all the junk, that i didnt really think would affect me but it did.
I'm heading off to PRMC this mornin, i'll let you know how i get on. Try get the mileage up on your run's, when you can run 6 miles, 3 times per week, your doing really well. Try do it in under 45 mins. i'm doing roughly the same strength wise. I got the mumps 5 weeks ago so i'm still kinda weak. 58 press-ups, 63 sit-ups and 7 pull-ups. as long as you train hard for 2 or 3 days straight every second or third week to try and get your body used to constantly being under pressure. Try do a bleep test to, i usually have a test week every third weekend, where after a rugby match i'm wrecked and i do a bleep test and press-up, sit-up and pull-up test straight after. The main thing though is confidence, just keep going and keep telling yourself that you havn't killed yourself training for the last x amount of weeks for nothing. so best of luck lads, i'll letya know how i get on.
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lukebland89
- Member

- Posts: 65
- Joined: Wed 07 Dec, 2005 2:08 pm
- Location: kent
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lukebland89
- Member

- Posts: 65
- Joined: Wed 07 Dec, 2005 2:08 pm
- Location: kent
