how many press ups,situps,pull ups R yous all doing pre PRMC

letmein · Post by **letmein** » Mon 10 Oct, 2005 8:50 pm

Just wondering what level of fitness and strength everyone is a Pre PRMC. i just passed my medical last week need to book my PJFT now

Wee Willy Winkie · Post by **Wee Willy Winkie** » Mon 10 Oct, 2005 10:18 pm

just a teeny weeny word of warning, dont mention anything along the lines of how many press ups are you doing or how should you do them. this has been covered a number of times and theres also few PRMC diaries that tell you what you do and so how you should prepare. im not having a go mate, ive got the same ambition as you and your further down the line than me! (being only 16). W.W.W

Bliartheliar · Post by **Bliartheliar** » Mon 10 Oct, 2005 10:26 pm

Theres an abundance of scousers on the forums lately! Jokes to follow presumably.

It doesnt matter what everyone else can do. Knowing that some fitness god can do 100 pressups without breaking into a sweat will demoralise people and it is not important anyway. Just concentrate on your own fitness and worry about other peoples fitness when you are a PTI.

Wee Willy Winkie · Post by **Wee Willy Winkie** » Mon 10 Oct, 2005 10:43 pm

yeh there are alot of scousers, and alot of people mix up people from a certain area over the Mersey with them !!!!!! W.W.W
ich bin keine scouser!!

Artist · Post by **Artist** » Tue 11 Oct, 2005 9:49 am

So WWW your the PRESSUP king of of Whooleybacks then!

Pressups.........................ARRRGGGGGGHHHHH!!!

Please, please, don't start off about farking pressups again chaps!!

Artist

dalo · Post by **dalo** » Tue 11 Oct, 2005 11:59 am

Im just doing circuits (pull ups, press ups, sit ups) in my room which is now converted into a sort of s*** gym, im not doing silly amounts just a decent amount of sets each day. Im just as always concentrating on my running and trying to get the right mental attitude for it, because as the men who have been there and done that throughout the past on this forum have said, the corp isnt all about fitness fitness fitness.

Wee Willy Winkie · Post by **Wee Willy Winkie** » Tue 11 Oct, 2005 3:49 pm

bleedin' whooleybacks, i hoped nobody would bring that up but it had to be the cheshire sod didnt it !!!!!

W.W.w

Geordie · Post by **Geordie** » Tue 11 Oct, 2005 3:54 pm

Care to ellaborate GGHT?
You mean just warming up and stretching pre/post-workout or doing it to increase flexibility?

GGHT · Post by **GGHT** » Tue 11 Oct, 2005 4:02 pm

Sorry mate deleted that post, but I have worked my nuts off to get decent scores.
Basically I started doing loads of quality stretching, in the night in front of telly or whatever for a good half hour or more. I found that after I started working on me lower back and torso, banging out sits/crunches just felt a lot easier and more fluid.

Suppose it's logical really.

letmein · Post by **letmein** » Tue 11 Oct, 2005 5:31 pm

what were u sayin about streching

Artist · Post by **Artist** » Tue 11 Oct, 2005 6:24 pm

The Cheshire Sod!?!!?

Tut, Tut, naughty boy that you are!!!

Artist

Wee Willy Winkie · Post by **Wee Willy Winkie** » Tue 11 Oct, 2005 8:08 pm

humbly apologise <insert previous rank here>
will never happen again <as above>
permission to hang my head in shame?? very good

w.w.w

Artist · Post by **Artist** » Tue 11 Oct, 2005 9:10 pm

Bugger off you sarky little Gett!

Artist (founder member of "old farts" re-united)

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