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PRMC PASSED
PRMC PASSED
Hi lads, just got back from PRMC (20th - 23rd) I passed!
3 Miler - pass
Gym test 1: Bleep test: 12.4
Press ups: 39
Sit ups: 80
Pull Ups: 6
Assult course: 3:30
gym test 2: Pass
dave
3 Miler - pass
Gym test 1: Bleep test: 12.4
Press ups: 39
Sit ups: 80
Pull Ups: 6
Assult course: 3:30
gym test 2: Pass
dave
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slaphead_17
- Member

- Posts: 97
- Joined: Sun 06 Feb, 2005 10:08 am
- Location: (CTCRM) , Lympstone
Its f-ing hard lads, just dont give up. Im in love with CTC though, I miss it already!
Corporals were hillarious, wicked sense of humour! Had some wicked lads on my course, and some right twats, but thats just how it is.
One south african lads tried to get one of the PTIs in an arm lock when he was demonstrating on the lad, right w@#k
Corporals were hillarious, wicked sense of humour! Had some wicked lads on my course, and some right twats, but thats just how it is.
One south african lads tried to get one of the PTIs in an arm lock when he was demonstrating on the lad, right w@#k
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Doc
- Guest

Been training for years in terms of keeping fit!
But I know what you all mean, well for PRMC I have been training sinse April. For the last 7 weeks i was training 5 days a week morning and afternoon. Heres my schedule:
Monday: 3.5 mile run, Endurance training at gym. Circuits, 5 mile bike ride
Tuesday: 6.5 mile run, 5 mile bike ride, swim, 5 mile bike ride.
wednesday: 3.5 mile run, weight training, cirucits, 5 mile bike ride
thursday: Long swim, 5 mile bike ride, circuits, 5 mile bike ride
Friday: 3.5 mile run, endurance training at gym, circuits, 5 mile bike ride
Thats 2 activities in the morning and 2 in the afternoon
But I know what you all mean, well for PRMC I have been training sinse April. For the last 7 weeks i was training 5 days a week morning and afternoon. Heres my schedule:
Monday: 3.5 mile run, Endurance training at gym. Circuits, 5 mile bike ride
Tuesday: 6.5 mile run, 5 mile bike ride, swim, 5 mile bike ride.
wednesday: 3.5 mile run, weight training, cirucits, 5 mile bike ride
thursday: Long swim, 5 mile bike ride, circuits, 5 mile bike ride
Friday: 3.5 mile run, endurance training at gym, circuits, 5 mile bike ride
Thats 2 activities in the morning and 2 in the afternoon
well done mate, its an awesome course isnt it, prmc that is, i loved it when id passed one of the tests and got time to sit on my bunk!!
best of luck with training and whack your training date on here when you receive it mate, soon we'll both be down there getting beasted!! 24th oct ill be down, dont know what help i can give but ill be able to tell you what troop youll be in, trying to figure out what number mine will be!!
all the best to lads on here.
best of luck with training and whack your training date on here when you receive it mate, soon we'll both be down there getting beasted!! 24th oct ill be down, dont know what help i can give but ill be able to tell you what troop youll be in, trying to figure out what number mine will be!!
all the best to lads on here.
