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Bleep test audio?

General discussions on joining & training in the Royal Marines.
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HotShot
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Posts: 69
Joined: Mon 29 Nov, 2004 11:57 pm
Location: Lincolnshire, England

Bleep test audio?

Post by HotShot »

Hi all,
Any1 know where i can download an audio file for a shuttle run bleep test, and sit-up bleep test? Did these at college (which I no-longer attend) and they were great for keeping track of fitness.
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Daveb
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Joined: Mon 21 Jul, 2003 12:06 am
Location: Southampton

Post by Daveb »

i got it mate, but it is 11meg....if your email address can take big files, pm me and I will email it to you
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Booker
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Posts: 16
Joined: Mon 15 Nov, 2004 9:15 pm
Location: UK, Essex

Post by Booker »

http://homepage.ntlworld.com/liz.booker2/BleepTest.mp3

Enjoy!
"The only easy day was yesterday."
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Archie
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Posts: 1269
Joined: Tue 19 Feb, 2002 12:00 am
Location: NZ

Post by Archie »

or here

http://www.uswebfoundry.com/sitemap.shtml
Archie.



"If there is a better way......find it!" (Thomas Alva Edison)
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