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RMR Selection

General discussions on joining & training in the Royal Marines.
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SeaJay
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RMR Selection

Post by SeaJay »

I passed Selection at RMR London last weekend :D

This forum has been immensely helpful in telling me what to expect and giving me training tips so I thought I'd give something back by writing a little about my experiences.
You can already read about PRMC in Gipper's excellent diary so I'll mainly concentrate on the differences between that and reserves selection.

Holding Troop
My detachment ran a holding troop, I think most of them do and it’s well worthwhile going along to. This meant we could turn up for 5 weeks or so before selection, get some PT from a marine PTI and get to know each other a bit.

Facilities
Impressive though RMR-London is, it doesn't have the same facilities as Lympstone. However, this doesn't make much practical difference to you as a potential recruit. There's no accommodation so you sleep on mat on the gym floor but that doesn't matter because you don't sleep very much anyway. There's no High Obstacle or Assault course but the PTIs are very inventive men when it comes to finding ways to test you. They had us crawling on our bellies in the park, leaping over vaulting horses etc.

Standards
This is going to be controversial I'm sure so I'll try to stick to the facts.
Before I went the best press-ups / sit-ups / pull-ups / bleep I'd recorded was 33 / 60 / 7 / 11.3, at the weekend I managed 37 / 70 / 7 / 12.5
This doesn't really sit with Gipper's comment that he could easily hit the maximums before he went down but only managed about the same as me on the day because the PTIs had pushed them so hard before the tests.
There are a few possible explanations: I'm more of a runner so maybe my stamina was better; my upper body work was mainly packed in to the last few months and I didn't measure my maximums in the last couple of weeks so maybe I could do more that I thought I could before I went; or it could be that the reserve PTIs are more gentle (I can assure you it doesn't feel like they are being gentle at the time).

Timescales
We arrived at about 10pm Friday and were finished by midday Sunday, and we’re going to do the same again this week which makes up two sets of a little over a day and a half, compared to the 3 days of the PRMC. I don’t think this makes it any easier though because it’s only the admin that gets shuffled around. The phys is still all in one block.

Kit list
A minor point but unlike the PRMC kit list you really do need to take everything on the selection weekend kit list, including implausible things like a sewing kit. There’s a good chance you won’t need the sewing kit but if the PTI tells you that he’d like all the ripped bibs repaired by tomorrow morning and yours isn’t, you’re in for some pain.

Pass rate
There were 44 of us on the selection weekend and about 30 passed (including everyone from Pompey 8)). However, some people dropped out after attending a few holding troop sessions so the overall pass rate was probably less than 50%

Advice
Gipper’s advice is all good. The only things I’d add/emphasise are:
Make friends while you’re there (even more crucial in the reserves than the regulars because you aren’t going to be living right next to each other for 6 months straight so you need to put some effort in to this)
Always stay alert and listen to the instructors
Always give 100% even if you think they aren’t watching. They have eyes everywhere.
Do sprint training before you go. I followed the training booklet they gave me but added on 8x(100m sprint, 5 p-ups, 100m jog) once a week in the second half of the training. It took me about 5 months to get from doing no real exercise to a pass.
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rabby
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Post by rabby »

Hey Seajay,

I found the same thing with my scores when I did selection. On the day I pushed out more press ups, pull ups and sit ups than I had ever done before, maxing out on the press and pull ups. Looking forward to the first weekend? Its nice and simple with some phys thrown in, so enjoy it while it lasts! :lol:

I also did a run down of my selection here.

P.S there is a reserves section of the forums right below the regulars.
:wink:
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W.Mitty
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Post by W.Mitty »

So now what comes next, do the RMR have there own version of the Commando tests or do you have to do the all arms Cse or are you now in the RMR, intrested to know how it works.
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Post by SeaJay »

Ooops, is the reserves section new or am I just blind?

Can't wait for that first weekend. It's more than a month away which is probably just as well given how my poor aching legs feel.
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rabby
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Post by rabby »

Trust me, those legs are not aching, you will learn what aching really means when you start yomping! :lol:

The forums have changed around recently, the reserves part has been there for a few weeks.
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Post by Gunn »

W.Mitty all RMR units send recruits for the commando tests to lympstone, i dont know how long they stay down there but they do the same tests as the regs.
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Post by SeaJay »

Walter,
The commando tests for the RMR are exactly the same as the regulars.

If all goes well it's 6 months or so of weekend exercises and tuesday evenings followed by 2 weeks at lympstone with some tests then another 6 months then back to lympstone for 2 weeks including the commando tests, followed by a live firing package and a hat.
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Post by rabby »

followed by a live firing package and a hat.
Don't mention THE hat! I might start dribbling again. :oops:
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Skiffle
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Post by Skiffle »

and a hat.
Your in the wrong lot if you want a HAT.

Hat is any unit/one who has not earned a prestigous head dress.

Now a LID on the other hand is earned, I.E a green lid :wink:
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goreD.
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Post by goreD. »

I got a 'nicer' green one when I was in the Royal Irish !!!

Nicer shade........

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