So it lasts for 1 hour 30 minutes?KNIFE wrote:Spetsnaz is as elite as the SAS. I believe their training is very grueling but only lasts for 1hr 30mins or pure hell. 8 Mile run in 45 mins then after that a huge assault course for candidates, also NCO's lob pyro-technics packets under their feet while they are climbing or on a beam or on any thing else, to take psychological and physical pressure to the limit. The last phase is called the "12 minutes of hell," survive 12 minutes with 4 spetsnaz guys but they fight you individually and not gang style. But still you get about 1 minutes rest in between phases, they recruiters are looking for determination of the candidate to beat the shit out of the other guy with his last strength. They pass the people who survive at least 2 and fail on the 3rd or 4th. But still, tough or what???
Forget SEALS and DELTA, I saw a documentary that said all Delta operators ar ethe best shooters in the world and are the most capable force, I laughed me a$$ off!![]()
SAS or Spetsnaz
45 minutes run then an assault course, then a fight.
so lets do the math here 45 mins run, 12 mins fight with four individually 4x12 = 48, one minute rest between each fight =4. so 45+48+4=1 hour 37 minutes, without the assault course phase and the one minute rest after that.
Utter utter utter crap, why did you bother???
Maybe I misunderstood your post so lets try it again
45 min run, 12 minute fight, assault course (lets say 12 minutes also) 1 min rest between phases so....45+12+12+3x1 (3) = 1 hour 12 minutes, nope still utter crap.
Anyway before you answer I think your mum is calling you for your tea!


