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Advice on getting fit

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Scottfoxy
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Posts: 11
Joined: Thu 17 Jul, 2003 11:50 am
Location: Bristol

Advice on getting fit

Post by Scottfoxy »

Alright,

Can anyone offer advice for getting fit..........ie going from nothing to 45miles across the Brecons in under 20hrs by Feb 2004 !!! :roll:

I’m lacking two things, a programme and motivation.

All advice greatly appreciated.


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adj125
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Joined: Fri 02 May, 2003 9:56 am
Location: west wales

Post by adj125 »

:oops:
Last edited by adj125 on Thu 09 Aug, 2007 11:51 pm, edited 1 time in total.
Ex RE 1986 till 1997
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Scottfoxy
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Posts: 11
Joined: Thu 17 Jul, 2003 11:50 am
Location: Bristol

Post by Scottfoxy »

Nice one, will check those websites out.

I was up there last weekend for the first time.........killer !!!

Whats your aim from all this then ? :wink:
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