hi

im 16 and 5'10, and i am 77.4kg, your thinking it fat eh? your wrong :)

i was just over 10 stone a little over a year ago, now im around 12 stone, i dont know what that is in KG. i blame my multi-gym i got for the xmas of 01' for the xcess weight addage :D

but im trying to lose that "weight ...

lol i remember when i was in the recruiting office for the 1st time last year in January (over a year ago!) and there was some fat ginger haired git trying to get me to join the navy, and i kept on sayin i want in the marines, well to that effect, he told me that for my PRMC that i should be able to ...

if joining up was going to make me sell all my well earned possesions and to earn lower than i already did, i wouldnt join up.

but as i have no possesions and dont have a job...what the hell

im up to 41 press ups now

but yes, a commando dagger in there somewhere would look nice

but yes, a commando dagger in there somewhere would look nice

if you look at that badge i think it shows a froggy and ores (the things u row with 0X ) decending down on a chute, they might do the same as the SAS but more seabourn ops.

i could be wrong.

if you look at that badge i think it shows a froggy and ores (the things u row with 0X ) decending down on a chute, they might do the same as the SAS but more seabourn ops.

i could be wrong.

hi,
i hear that when you are doing a section attack, marines get down on their chest and shoot, then crawl a few feet, maybe shoot again then get up and run like f@#k TOWARDS the enemy who will be laying off round after round in your direction, is this madness or just "hell with them, we get new ...

hi,
i hear that when you are doing a section attack, marines get down on their chest and shoot, then crawl a few feet, maybe shoot again then get up and run like f@#k TOWARDS the enemy who will be laying off round after round in your direction, is this madness or just "hell with them, we get new ...

thats what i run with

everyone has been saying that your arms needed to be tucked in as you go up and down while doing press ups, so this is a lie?? :agrue:

i used to be able to do 60+ doing them the "civvie" way and going all the way down, and not with arms tucked in.

then i heard that your arms needed to be tucked ...

yea i know, im only 5'10 0X

for situps, i do 200, then rest for 10 seconds, do another 30 sit ups, rest for 10 seconds, do another 30, rest for 10 seconds, do another 30, rest for 10 seconds, do another 30, rest for 10 seconds, do another 30, rest for 10 seconds, do another 30.

yes its hard, but it works

"So i was wondering how to get down to the weight required (87-88Kg)"

jesus! thats 10kg heavier than i am, and im not fat or thin.