I can get onto it via the work pc fine but not the one at home, due to the register application coming up!

Can't register but can see the contents of the site!

Shows good information on diet and a pretty good training schedule thats a bit different to most I've seen scattered around the forum.

Hi Stu, as Kev says above I reckon the promotion would be a lot more advantageous as you obviously like your job or you wouldn't be there.

If you were training to choose between the regular RM and your promotion would be a totally different scenario, but also as Kev says I wouldn't give up a full ...

... and breathe! You're obviously the hero of the day kind sir! You may be able to do 19 pull ups but you can't put one full stop in a paragraph for sh*te!

There's a whole lot of candles on that cake

Argos also offer a wide selection of......

Sorry it took 3 posts to get over my 1 point

This is the one i was talking about but its gone up a fiver!

http://www.argos.co.uk/static/Product/p ... sories.htm

I brought that pull-up bar from argos in a pack set with a sit-up bar and some press-up bars for £14.99. Not sure of the item number im afraid.

Just remember to fit the bar properly! Or you'll end up on your backside like me when it slipped out of position!!

Cheers mucca.

Argos weren't taking on anymore so didn't have anywhere else to go :wink: so I thought ahhhh RM. :lol:

Press ups are getting better now! Although doing them in one go is a struggle as I can't get over 12. Did 55 during quarter of an hour on a pyramid set, obviously a long way to go ...

Hello all,

I've just joined after hearing about the site through a friend, glad I have too as the information I've found already in 2 days is priceless!

Im Ben, 26 from Staffordshire and preparing myself for entering the PRMC.
Everythings going fine at the minute with the only struggle being ...

I'm in Stafford mate give me a mail (should be under my profile page)