Thankyou for the advise I seem to be improving now but I still think I can do a little bit more every day so I will be doing. I have my interview this Thursday hopefully ill pass! Good luck with the PJFT Thanks!

Thankyou. Much appreciated, hope all goes well for the paras!

Hi, I go on jogs every morning and go to the gym once a day I try to push myself more and more each day but sometimes I find it hard. I'm just finding it hard to get this 2.4km in under 12 and a half minutes and the same in under ten minutes but I keep still finding it hard! Also I find it hard with ...