@dan - As regards to my PGAC scores i achieved a maximum of 64 press ups and 48 sit ups in the time limit, my MSFT (Bleep test) was 10.2 and i managed to survive Battle PT. You will need to have some divine intervention to feel good and ready to run 3 miles the next day. I know one guy who completed ...

Well as the title says really, i just got back from my PGAC a day early along with 45 other lads. Most of which were very fit and capable of joining the military.

Yes that's right, 4/50 made it through the course. What you see on the dvd's and websites does not prepare you for PGAC which has ...