make... them... harder... :o
What are you trying to do! :D
To be honest plyometrics are overlooked a lot of the time, spot on for building explosive power that you need for all the sprinting you do or powering yourself over the six foot wall etc
See how much interest this draws if not the 3 of ...
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Search found 28 matches
- Mon 17 Sep, 2007 12:27 pm
- Forum: Royal Marines
- Topic: Fat loss and muscle building
- Replies: 162
- Views: 538607
- Mon 17 Sep, 2007 12:15 pm
- Forum: RM General Discussion
- Topic: regs or RMR?
- Replies: 11
- Views: 6627
- Sat 26 May, 2007 10:41 am
- Forum: Royal Marines
- Topic: Fat loss and muscle building
- Replies: 162
- Views: 538607
Re: fat loss/muscle building
2. "Diet is the second most important thing" :o ??
errrm....sory but wrong. Any training program (for whatever goal) relies entirely by 60% diet, and 40% training.
(Think about obese people for example, - some of them on deaths door cant even move) :-?
I don't understand what you mean by the ...
- Sat 26 May, 2007 10:37 am
- Forum: Royal Marines
- Topic: Fat loss and muscle building
- Replies: 162
- Views: 538607
Re: fat loss/muscle building
1. "Muscle is heavier than fat" :o ??
errrm.....1 pound of fat weighs the same as 1 pound of muscle :-?
2. "Diet is the second most important thing" :o ??
errrm....sory but wrong. Any training program (for whatever goal) relies entirely by 60% diet, and 40% training.
(Think about obese people ...
- Fri 25 May, 2007 1:34 pm
- Forum: Royal Marines
- Topic: Fat loss and muscle building
- Replies: 162
- Views: 538607
fat loss/muscle building
Hi all, Ive only just come across this post but...........
..........anyway.........
Im not trying to be clever, but i felt there are a few points that have to be made.
1. "Muscle is heavier than fat" :o ??
errrm.....1 pound of fat weighs the same as 1 pound of muscle :-?
2. "Diet is the second ...
..........anyway.........
Im not trying to be clever, but i felt there are a few points that have to be made.
1. "Muscle is heavier than fat" :o ??
errrm.....1 pound of fat weighs the same as 1 pound of muscle :-?
2. "Diet is the second ...
- Wed 25 Apr, 2007 3:03 pm
- Forum: RN General Discussion
- Topic: RN CLEARANCE DIVERS
- Replies: 18
- Views: 13337
- Mon 23 Apr, 2007 10:37 am
- Forum: RM General Discussion
- Topic: Am I past it at 25?
- Replies: 16
- Views: 7724
[quote It can take a forking long time after an initial application in the military world before you get to the point of physically joining. Good luck.[/quote]
'kin el !
Your tellin me!. My app to become a clearance diver took over 18 MONTHS!. The date was'nt suitable due to my kids death, and when ...
'kin el !
Your tellin me!. My app to become a clearance diver took over 18 MONTHS!. The date was'nt suitable due to my kids death, and when ...
- Sat 21 Apr, 2007 11:49 am
- Forum: RMR Joining & Training
- Topic: AGE (HELP)
- Replies: 9
- Views: 5901
- Sat 21 Apr, 2007 11:41 am
- Forum: RMR Joining & Training
- Topic: From reserves to reg's
- Replies: 4
- Views: 3564
regs to RMR
Hello all, (just registered)
I know its a little old now (sorry), but coincidently, I asked exactly the same Q on Mili Forums. I got the same answers but nobody was completely sure if age would be a problem regarding tranfering from RMR to regs. The general feeling was that it wouldnt be, as long ...
I know its a little old now (sorry), but coincidently, I asked exactly the same Q on Mili Forums. I got the same answers but nobody was completely sure if age would be a problem regarding tranfering from RMR to regs. The general feeling was that it wouldnt be, as long ...
- Thu 19 Apr, 2007 11:55 am
- Forum: Reunions, Lost & Found
- Topic: looking for a childhood buddy (still serving in Kings reg)
- Replies: 7
- Views: 9495
home
Derek Hatton - what a TWAT
I used to work as abar man for a while in the town's Moat house hotel, and met him one night about 1:30am. He wanted a coffee; so I spat in it
- get in there!
(It's the perks that get you through eh
)
I used to work as abar man for a while in the town's Moat house hotel, and met him one night about 1:30am. He wanted a coffee; so I spat in it
- get in there!
(It's the perks that get you through eh
- Wed 18 Apr, 2007 3:24 pm
- Forum: RM General Discussion
- Topic: regs or RMR?
- Replies: 11
- Views: 6627
regs or RMR?
I've got myself booked on the Liv Det presentation on 1st May, and I'm looking forward to it. Hopefully get a lot more info then.
Thank's for all the help lads
Thank's for all the help lads
- Tue 17 Apr, 2007 4:22 pm
- Forum: RM General Discussion
- Topic: regs or RMR?
- Replies: 11
- Views: 6627
regs or RMR?
I've been PM'd by "Chester" recently who has given me a lot of help so far, but i'm wondering if anyone else can contribute / confirm.
If I join RMR, (and pass out) would I possibly be able to go regs in future if I decided to do so?. (remember I'm soon to be 33yrs.)
Thank's again Chester btw
If I join RMR, (and pass out) would I possibly be able to go regs in future if I decided to do so?. (remember I'm soon to be 33yrs.)
Thank's again Chester btw
- Tue 17 Apr, 2007 3:13 pm
- Forum: RN General Discussion
- Topic: What do you REALLY do in the Navy
- Replies: 33
- Views: 20563
Okay as an embittered ex Operator Maintainer I'll humour you we'll start on the positives eh... World travel, free uniform (you get on of these at Mcdonalds), seriously though it is a good career choice for a youngster but if your into your fitness you'll be very disappointed. For me the best bit ...
- Tue 17 Apr, 2007 3:07 pm
- Forum: RM General Discussion
- Topic: Am I past it at 25?
- Replies: 16
- Views: 7724
age
I'd of thought 25 was probably an ideal age to join mate. I'm almost 33 and thinking like you.
One thing to bare in mind though, is that a lot of the younger recruits will probably want to lean on you during training, wich will probably add to the pressure.
Anyway, I'd just go for it if I was you ...
One thing to bare in mind though, is that a lot of the younger recruits will probably want to lean on you during training, wich will probably add to the pressure.
Anyway, I'd just go for it if I was you ...
- Tue 17 Apr, 2007 3:01 pm
- Forum: RM General Discussion
- Topic: regs or RMR?
- Replies: 11
- Views: 6627
regs or RMR?
cheers everyone
Common sense tells me to go for RMR at this point, but I cant help feeling that I will maybe one day wish I had joined the regs when I had the chance, esp if I really enjoy it. The other concern is that my current job is absolute cack (I hate it). 3 and a bit years on a casual ...
Common sense tells me to go for RMR at this point, but I cant help feeling that I will maybe one day wish I had joined the regs when I had the chance, esp if I really enjoy it. The other concern is that my current job is absolute cack (I hate it). 3 and a bit years on a casual ...
