Passed ADSC on 18th May, alot harder than i thought. and no press-ups and sit-ups.
44 people went and 17 got medically defered (that must be a record)
Ran around the athletics track around 11-12 times because our team was buggering up the ranks all good though

My ADSC is 18th may, pirbright, i went to pirbright last month for a look at life course