Jstagg wrote:Google 'Army Strong' even thou it's yank music by god it makes you're bowels move, also try checking out some of Hanz Zimmers music.

haha, glad im not the only one

i listen to zimmers everytime i train

highly recommended

good thread!

read through it all and have no idea why mods was giving jstagg greif, his posts are always informative

Jstagg wrote: The cough and drop is some excruciating pain thou seriously bad for you're balls hehehe.

explain this lol

what does the cough and drop involve?

what you hiding from me lads?!

Jstagg wrote:Hey fire power, be cool to have you come, I've written a reply to you on another post the usual stuff for ADSC tho, what you looking to join?

Queens infantry with the Anglians

btw how old are u mate? i'm 19

Firepower, im guessing you'd be on the same intake as me and adam, the 22nd of Feb. it would make more sence if you was any way, you should enjoy you're self there, get friendly with people as soon as you get there it helps.

Yeah the date should be 22nd feb-ish

The recruiter only said that they ...

if all goes well i'll be at catterick on that date, hopefully i can do the insight course too

hey, thanks for the replies

unfortunetly my recruiter can't fit me in ADSC untill 1st Jan, I was quite looking forward to it .. but no rush!

If I pass ADSC i'll be joining queens infantry with the Anglians. and will start training at Catterick early Feb.

It was simple enough to get hold of round my area as well - I just chose not to, and if you think that means I am not entitled to an opinion on users after seeing what happened to my best friend then I suggest you imagine how you would feel if someone you loved was lying in a nursing home being fed ...

Great advice mate, can't wait to get there now lol

MSI64 wrote:Aslong as you can do one you will be fine

if this is true then it just took alot of stress off my shoulders

I just passed my ADSC mate and the most important thing is team tasks. The trip from grimsby is quite a long one, Grimsby - Sheffield - Tamworth - Lichfield took about 4 hours 30mins on way there and 6hours on way back. You do alot of waiting with the medical. Want to know anything just ask ( seen ...

hi all, i go to adsc soon and my preparing has been awesome

but i'm struggling alot with my pullups/heaves even after practise

if i give it 100% i could probably do 5

im not fat but i do weigh alot (14 stone) at 6ft5

will this effect me in anyway ? are pullups a MUST in adsc?


cheers

AdamB wrote:I don't use it mate prefeer my own workouts i know where i am then, i use the excercises and that off it though.

What sports do you plan on doing in the army?

I can't wait to start boxing in there

It's best effort hun. It's for the heaves, static lift and another type of lift. AFCO should have a DVD for you to watch before you go up and we were also given a booklet with what we would need to take with us and the itinerary for the two days

Hey, so is the best effort test a pass/fail? I'm ...

AdamB wrote:Oh yeah i got that lol, i think i might know who you are. Do you live near edge avenue?

Abit easy aint it? I'm still following it though so I'm up to scratch.

I started on level 3, and then added a few of my own workouts.