Thanks again for that fitness guide, am going to give it a try. If there's anything else you can think of to help give me a heads up for what's to come it would be gratefully received.

I've served 5 years so am able to pyt my notice in to leave, the transfer works along a simial line. I put in for early release inview with joining the Paras, the Navy contacted the Army and imforded them of my interest in transfering into the Paras. In turn they asked for my medical and service ...

Thanks for your advice guy's. Sorry its taken so long to respond but got called away with work. Will defintely have a look at that at work, yes being in the Navy means I do have the safety side of fitness well drilled into my head. I've also been told by a friend that I should get a couple of high ...

I join basic training in just 2months and would like any help on what fitness I can do to best ready myself for whats ahead. I'm transfering from the Navy. My fitness level is good but could always do with improvement.

Thanks for moving my post to a more relevant section

Thanks for the links, I'll give them a try. I'm running around 3 miles every day at the moment.

Hi,
My names Steve and I'm a Weapons Engineer in the Royal Navy. I've served 4 1/2 years and about 4 months ago I put in to transfer to the Parachute Regiment, I've been accepted and I'm waiting for my release paper work to go through at the minute so I can start the joining process.

I've been ...