Jarhead, not sure if that comment was aimed at me because of the times I posted, these were done in local road races, the proof is in the times that are also posted on the running clubs websites!. The only way to get quicker is get out there and run!, Join a running club as well!.

It's not to bad, like to get a lot quicker in time for next year, I also had a 5 mile time last month of 27.30, and a poor 10 mile time of 58.38. My advice to anyone who wants to run a little quicker, join a running club, and for the PRMC 3mile, you will have to start training over 3 miles so you ca...

I havent ran just 3 miles for some time, but done just over with a 5k which is 3.1 miles a few weeks back in 16.36, should be able to get under 16 for 3 miles though!.

Its in the Sunday Times Magazine, I know what you mean about there being so much rubbish in the paper. Well worth a dig around the bins to find it!, you may be lucky and find a bit of old pizza somewhere in there as well!

Did anyone go to Cambridge last week, is anyone else planning to?.

Did anyone else read the write up in todays Sunday Times regarding this?, it was a good read, also saying about the time Chris Terrill spent in Afghanistan with the late Tom Curry. If you can get your hands on a copy well worth a read!.

What did you leave for Baz, have you got a joining date or just thinking about re-joining?. Still as fit as ever!

I was in 825 troop way back in Feb 02, came out because of a bad knee and some family issues, now going to go back in at the ripe old age of 29!
Fitness is not the key, its all in the mind, but saying that I did fly round a 10mile race sunday in 58.40!.

I would be but i dislocated my shoulder a couple of weeks back, its not the first time this has happened but Im not sure whats going to happen now!, lets just say they had a few problems trying to get it back in!, and it hurt like hell!. Typing with one hand is not much fun either!. Good luck for to...

It will be fine, just let them know where you are heading!

I wouldn't worry to much about your age, Im now 28 and start my recruit training in a couple of months, there are plenty of pros and cons about when you start training whatever your age is, after I finished my prmc I had made my mind up about what I wanted to do with my life, and Im going to do it!!...

Hi billy_bob I also start Recruit training on this date, plenty of time to get in fine shape for training!!!, I will have to have a pint in each hand :D or if I dont my drinking arm will be a hell of alot stronger than the other by the end of the summer!!!, there is the world cup first and also endl...

Just under 6.06 per mile!!!!.

Hi Chris, my top advice is to go and join a running club!, I done a PRMC back in Dec 2001 and I was fairly fit then, to cut a very long story short I have just been on another PRMC (Feb 14), and past again with scores of Level 13 on the bleep test, 3.40 on a very wet assualt course I also done my PJ...

There were a few older lads as well, another 28 year old as well. Everyone treated each other the same whatever your age was, I just look younger, still have my youthfull looks!!!!!!. The PRMC is just as hard if you are 16 or 32!, its all down to the hard work you put into your training before you g...