I start foundation next week and wonderd if i should take some vitamins and supplements as i imagine the training takes alot out of you. if any one knows which ones are any good it,l be appreciated

oright tom start foundation next week can you tell me abit about what to expect and how hard is the training thanks fritz

Cheers artist, yea i start 5th of march is it possible to run through shin splints and what would happen if i got them in the first few weeks of training

Cheers artist, yea i start 5th of march is it possible to run through shin splints and what would happen if i got them in the first few weeks of training

hi i had mild shin splints and have seen a specialist about them and hes said its becuse of my feet so he has give me some insoles and nolonger suffer from them. i start recruit training in two weeks and would like to know if they will let me were these insoles thanks fritz

i went on on the last one in december and some were in there up to 20 min but mine only lasted five min luckily they asked me about the commando tests and why i wanted it just show that your botherd

i went on on the last one in december and some were in there up to 20 min but mine only lasted five min luckily they asked me about the commando tests and why i wanted it just show that your botherd