Having a bird during training is crap but some people seem to do ok and just get on with it. Everyones different...

Good effort and good luck in the future

25th june....

Yeh, think you were in 'about' week 24 at the time...

Yeh I do aswell. Spoke to you one morning at the med centre.

Good Luck!

If you join up in September you will have lovely wet and dry experiences in the winter months

You have to do it like that anyway in one of the first few weeks of training.

Boots have given me shin splints...

yeah dont worry about it, there will be other people in the same position . all it means is you will be filling out more forms on the first afternoon. all to do with your rate of pay and tax.

AFCO say anything under 10:45 is a pass but realistically they expect about 9:30-10:00 and anything over 10 nearer 10:30-10:45 will leave them having second thoughts about entering you for PRMC. At the end of the day you got a good time now you should concentrate on your PRMC

Yeah some good results there. Very similar to my sort of fitness level before I did PRMC. Just dont forget it its not all about fitness.

You will have to make sure you stay with the group when the PTI starts sprinting on the way back...

It doesnt matter whether you take a suitcase or sports bag, whatever is easiest for you. Its only going to get shoved into a storage room.

Make sure you take a belt, collared shirt eg button up or polo and some smart shoes otherwise you wont be going ashore.

Shuttleworth wrote:Unlucky

was a figure of speech...