Change one of your long run sessions to a long swim in the pool

Hello all, been looking at joining Royal Marines for a few months now and I have finally got my interview tomorrow.

Not expecting it to be to hard as I have learnt all the neccesary information about history, dates, victoria crosses and the emblem.

Does my attitude seem laid back and should I ...

rc wrote:just out of curiousity what are your outgoings ?

cheers rc

Mainly debt from uni, rent mobile phone car and insurance etc. roughly about 500 quid or so a month.

Will be about 300 or so if i get in though as rent and car insurance etc will stop.

I also have just passed my aptitiude test and I have my interview in peterborough on 21 July.

That 3 miler time is good I can manage about 19m 26 or thereabouts most of the time.

I have just started to do a full hour inteval training before i attempt the run and managed it in 24m, still lots of ...