I heard N-Balance where the best shoes to have. atm I just stick to my ASICS

Stinky wrote:I'm sorry I'm a bit sexest. I like women but not when they are in charge of me and they act all important. I really didn't want her to be in the marines other wise I would of had to get into the SAS or SBS.

will you need something stronger for that... like red bull?

thanks spence!

if you can beat em join em

http://www.youtube.com/watch?v=4XGonnqcU-U

yes!

I was going to post a topic like this...

I was wandering if any one had any ebooks on food for putting on muscle/weight.

was it just a fruit of the loom shirt?

here you go chums...

http://www.supplementwatch.com/

has a A-Z on the supplemnts out there and is free but not sure what happens when you pay for it throu

Oh I was told it aides digestion, but a RAF desk jockey (who has PTI quals.) in my gym locker room told me that you need the carbs and fat other wise it goes as excess waste ... the crab could be wrong throu

yup elbows and knees quite off putting sound

That stuff's £15 for 1.2kg Matt...

If you want to get all hardcore try this: http://www.wheyconsortium.co.uk/Details.asp?id=49

It's only £33.95 for 5kg! Tastes foul but it's bearable if you hold your nose. :o

mix it with oates then. p.s I hear you need the carbs otherwise you pee the protien ...

the RM work out seemed like Para one but replaced some stuff with swimming. Also it was a little short on info to be honest, there was more detail in the Para section

Army= Aint Ready (to be) Marines Yet

p.s is that Kevin from sin city in your av.

The only time i switched to BBC at that time and Blue Peter was on, and some BBC accented bloke was training with the RM and he passed out at 6 miles. did he do any of the tarzen course or complete the 30 miler in the end

shame its VHS.. bit old. if it was DVD we could put on youtube or something like that P-Coy video thats set before the falklands

I've seen High 5 advertised in Running magazines, I have only tried the energy drink throu very sweet. but theres a isotonic which replaces all the stuff lost in exercise

Pick up a US Army Ranger handbook, it's a great guide both for information on fieldcraft and basic leadership tactics for platoon to squad level command.

Also look at the US Infantryman's manual and survival manual.

You'll probably have to purchase these on amazon, but worth it if you want a ...