It's best effort hun. It's for the heaves, static lift and another type of lift. AFCO should have a DVD for you to watch before you go up and we were also given a booklet with what we would need to take with us and the itinerary for the two days
Hey, so is the best effort test a pass/fail? I'm ...
Share This Page:
Search found 27 matches
- Wed 08 Oct, 2008 6:36 pm
- Forum: Army Joining & Training
- Topic: ADSC - Multi Stage Fitness Test
- Replies: 15
- Views: 4932
- Wed 08 Oct, 2008 1:54 pm
- Forum: Army Joining & Training
- Topic: ADSC - Multi Stage Fitness Test
- Replies: 15
- Views: 4932
- Mon 06 Oct, 2008 8:57 pm
- Forum: Army Joining & Training
- Topic: Barb Test
- Replies: 29
- Views: 9688
I was told that your results for the BARB test are put together with the qualifications you already have and then they are able to work out what jobs you are eligible for.
I got given my results and had them explained too, I thought it was out of so many but I was told, 'attempted __ got ___ correct'
I got given my results and had them explained too, I thought it was out of so many but I was told, 'attempted __ got ___ correct'
- Mon 06 Oct, 2008 8:42 pm
- Forum: General Discussion & Introductions
- Topic: Another Newbie
- Replies: 38
- Views: 11347
- Fri 03 Oct, 2008 6:56 pm
- Forum: General Discussion & Introductions
- Topic: Another Newbie
- Replies: 38
- Views: 11347
- Fri 03 Oct, 2008 6:24 pm
- Forum: General Discussion & Introductions
- Topic: Another Newbie
- Replies: 38
- Views: 11347
- Fri 03 Oct, 2008 2:02 am
- Forum: General Discussion & Introductions
- Topic: Another Newbie
- Replies: 38
- Views: 11347
- Wed 01 Oct, 2008 7:08 pm
- Forum: General Discussion & Introductions
- Topic: Another Newbie
- Replies: 38
- Views: 11347
- Sun 28 Sep, 2008 11:28 pm
- Forum: Army Joining & Training
- Topic: Medical At ADSC
- Replies: 52
- Views: 10023
- Wed 24 Sep, 2008 1:16 pm
- Forum: Army Joining & Training
- Topic: Tattoos
- Replies: 51
- Views: 13294
- Wed 24 Sep, 2008 1:13 pm
- Forum: General Discussion & Introductions
- Topic: Another Newbie
- Replies: 38
- Views: 11347
- Mon 22 Sep, 2008 6:56 pm
- Forum: General Discussion & Introductions
- Topic: Another Newbie
- Replies: 38
- Views: 11347
- Mon 22 Sep, 2008 6:31 pm
- Forum: General Discussion & Introductions
- Topic: Another Newbie
- Replies: 38
- Views: 11347
What surface are you running on Becci?
My application is going well, had to run and do press ups and sit ups last week, I didn't think I'd done that well but I'm being put for selection in the next few weeks. My training is going to be a little off this week though, I got a tattoo down my side today ...
My application is going well, had to run and do press ups and sit ups last week, I didn't think I'd done that well but I'm being put for selection in the next few weeks. My training is going to be a little off this week though, I got a tattoo down my side today ...
- Sat 20 Sep, 2008 4:03 pm
- Forum: Army Joining & Training
- Topic: fitness training for a year?
- Replies: 18
- Views: 4009
- Tue 16 Sep, 2008 8:37 pm
- Forum: Army Joining & Training
- Topic: Fitness advice
- Replies: 4
- Views: 1843
Thank you so much for the advice guys, just what I needed to know.
I actually called in to the office earlier and mentioned this to them, I was told to just work on my sit ups, press ups and running and I'd be fine.
The thing is, I've read somewhere that in ADSC you have to lift about 55kg, this ...
I actually called in to the office earlier and mentioned this to them, I was told to just work on my sit ups, press ups and running and I'd be fine.
The thing is, I've read somewhere that in ADSC you have to lift about 55kg, this ...
