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- Mon 18 Aug, 2008 9:21 am
- Forum: RM Joining & Training
- Topic: upper body strength
- Replies: 5
- Views: 3144
Upper body
Or you could simply go onto the royal marine website www.royalmarine.mod.uk and they have good training programmes on there and nutritional information hope this helps mate.
- Fri 08 Aug, 2008 8:09 pm
- Forum: Army General Discussion
- Topic: pirbright adsc in 2 week some advice needed thanks.
- Replies: 3
- Views: 2212
Pirbright
If you go adsc at pirbright mate the run isnt too bad all i can say is in preparation for it dont just do 1.5 milers get a couple of 3 milers in and try to run 2 miles instead of 1.5, as for the grenade test they do a lesson before the end of your 1st day were you can take down notes then you get to...
- Thu 03 Jul, 2008 8:58 pm
- Forum: Army General Discussion
- Topic: Hi basic 18th august pirbright
- Replies: 0
- Views: 1159
Hi basic 18th august pirbright
Aanyone else on here starting basic on the 18th august at pirbright let me know cheers.
- Wed 02 Jul, 2008 11:32 am
- Forum: General Discussion & Introductions
- Topic: 1.5 mile run
- Replies: 11
- Views: 3977
Cool
Glad it helped mate you can also save your routes on there?
- Tue 01 Jul, 2008 12:13 pm
- Forum: General Discussion & Introductions
- Topic: Running Trainers??
- Replies: 15
- Views: 7751
Aasics
Go down to you local jjb sports or sports direct and you can pick up a pair of Aasics for next to nothing anyway but has already been said you could probably find a better pair for a better price.
- Mon 30 Jun, 2008 8:54 pm
- Forum: General Discussion & Introductions
- Topic: Running Trainers??
- Replies: 15
- Views: 7751
Aasics
Aasics are deffinatly a very good buy ive used them for intense running ie fartlek and hill sprints and never had any problems hope this helps.
- Thu 26 Jun, 2008 10:53 pm
- Forum: Army Joining & Training
- Topic: ATR Discussions
- Replies: 51
- Views: 55233
Atr pirbright
Anybody going atr pirbright on the 18th august to start basic?
- Sun 22 Jun, 2008 11:35 am
- Forum: Army Joining & Training
- Topic: ATR LICHFIELD
- Replies: 6
- Views: 2648
Ill be on tonight
Be on tonight mate at 6pm be good to ave a chat with someone i could be training with where you live at the moment mate? pm me if you want
- Sat 21 Jun, 2008 9:40 pm
- Forum: Army Joining & Training
- Topic: ATR LICHFIELD
- Replies: 6
- Views: 2648
Be good
Be cool if we are in the same troop we should arrange a time to go on msn or something exchange training tips and just ave a good old chat?
- Sat 21 Jun, 2008 9:48 am
- Forum: Army Joining & Training
- Topic: ATR LICHFIELD
- Replies: 6
- Views: 2648
Start training
I got my dates now mate ive got my oath on the 31st july and start basic training for the rlc on the 18th august mate what about you?
- Sat 21 Jun, 2008 9:46 am
- Forum: Army Joining & Training
- Topic: Pirbright ADSC tommorow.....any advice?
- Replies: 6
- Views: 2764
Sh*te mate
Have they told how long you are gunna be out of action?
- Fri 20 Jun, 2008 11:22 am
- Forum: General Discussion & Introductions
- Topic: 1.5 mile run
- Replies: 11
- Views: 3977
Use the internet mate
This is a good one www.mapmyrun.com great site for measuring routes and stuff hope this helps.
- Sat 14 Jun, 2008 12:03 pm
- Forum: Army Joining & Training
- Topic: Atr pirbright 18th august
- Replies: 2
- Views: 1609
Quality
So we will prob be in the same troop mate how come you never go on msn?
- Fri 13 Jun, 2008 2:14 pm
- Forum: Army Joining & Training
- Topic: Atr pirbright 18th august
- Replies: 2
- Views: 1609
Atr pirbright 18th august
Anyone due to start basic training at atr pirbright on the 18th august?
- Wed 11 Jun, 2008 4:57 pm
- Forum: General Discussion & Introductions
- Topic: HELP FOR HEROES WRISTBANDS
- Replies: 14
- Views: 9988
Hi
Where can i purchase one guys?