Pre Rts sit up test
Posted: Sat 24 Jan, 2009 9:59 pm
Can anyone tell me when you have to do the sit up test does someone hold ur feet down for u whilst doing the test? I can manage about 80 with my feet anchored under somthing like my bed, but struggle to do more than about 20 without someone holding them down or anchoring them under something. Anyone got any advice on this?
Thanks
Thanks