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Cross country
Posted: Sat 17 Jan, 2009 8:16 pm
by pedro
Today I took part in a cross country race. It was just over 6 miles long and I did it in 46 minutes. The course was very hilly and there were people around me dropping out all the time!
I am 15 years old and not particularly strong, but my stamina is decent.
Is this an OK time? I am not fishing for compliments, if it's poor please do say so, but the reason I am asking is that one day I hope to join the Parachute Regiment.
Many thanks
Posted: Sat 17 Jan, 2009 8:21 pm
by maunder123
did you walk at all during this? if not you can work out whether its a good time yourself

Posted: Sat 17 Jan, 2009 8:45 pm
by pedro
No I didn't walk at all, but I did stay with a slightly slower runner for the first lap (team tactics bullshit) but I think that only would have slowed me down by about half a minute.
I was just looking for comparisons, that's all.
Thanks for the reply anyway
Posted: Sat 17 Jan, 2009 8:46 pm
by just_me
If that was miles and not km then that is quite good going.
Posted: Sat 17 Jan, 2009 10:55 pm
by gunner75
yes very good time. (now take your time and SOD RIGHT OFF) from a very disgruntled OLD barsteward whose best time recently , over same distance/cross country, was ...... 54 minutes. ;o)
Posted: Sat 17 Jan, 2009 11:35 pm
by pedro

hahaha
thanks for the replies
you guys do make me chuckle
rabble of comedians you are

Posted: Wed 21 Jan, 2009 9:59 pm
by kieran turner
Thats a decent time mate, but you can always do better
As mentioned by others you yourself will know if it was a good time within yourself as only you will know if you gave 100 percent or if you slacked.#
Good effort anyway, keep it up!
I get the impression you are of the japanese racing snake variety though, get some press ups done! Then some more and some more and so on.
Posted: Sun 25 Jan, 2009 12:16 pm
by pedro
thanks
yep I do struggle with press-ups, am aiming to do 20 a night but obviously will aim to increase that over time
Posted: Sun 25 Jan, 2009 5:01 pm
by just_me
If you are aiming to do 20 a night why not try 3 sets of 10 with 30 seconds rest between each set, then up the reps in each set as you get stronger? This way you do more than 20 a night.
Posted: Sun 25 Jan, 2009 10:07 pm
by pedro
I will give that a go
thank you