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Bleep test time intervals?
Posted: Tue 22 Mar, 2005 4:58 am
by William
Does anyone know the exact time intervals on the bleep test?
Im looking to make an audio file to uplaod on to an MP3 player to wich I could test my self.
Thanks.
Posted: Tue 22 Mar, 2005 8:29 am
by rockapemk1
Just grab yourself a copy of the bleep test off Ebay for a quid, would be alot easier matey.
cheers
Rock
Posted: Tue 22 Mar, 2005 12:52 pm
by wato212
If you carn't get the tape on ebay, just do sprint training its the best way to train for it.
Posted: Tue 22 Mar, 2005 11:01 pm
by dalo
Go to a local secondary school and ask to borrow the tape to copy then give it back.
Posted: Tue 22 Mar, 2005 11:08 pm
by William
OK,I got it.Someone had it and sent it to me over the net,thanks,
Posted: Tue 22 Mar, 2005 11:41 pm
by cosmo
just practice sprinting the lengths of how ever long the bleep test is, without stopping, doing this will no doubt make you get a higher score on it, it worked for me when i was in school!
Posted: Sun 10 Apr, 2005 9:47 pm
by wildfire213
i have a copy of the bleep test if ne1 wants it email
wildfire213@gmail.com for a copy. its 15.7Mb so make sure ur inbox can hold it
Posted: Mon 11 Apr, 2005 2:57 pm
by rod2dodge
wildfire do you know which version you have? and what the version used is at the ctc? i just downloaded an mp3 version... did it over 20m. the first few levels are not a walk more like a jog, maybe i have the 15m version.
Posted: Mon 11 Apr, 2005 4:51 pm
by wildfire213
hey, the one i have starts at a medium walk which is not quite a jog over 20m so i dont know sorry but if you train with the 15m over 20m then ull be fitter than every1 else
Bleep Test
Posted: Thu 05 May, 2005 9:23 pm
by Lee
Does anybody know what the distance is between the lines for the bleep test?
Regards
Lee
Posted: Thu 05 May, 2005 9:51 pm
by dalo
Not sure what you are asking, but most of the time and on the PRMC it over twenty metres, is this the information you wanted.
Thanks
Posted: Thu 05 May, 2005 11:53 pm
by Lee
Thats what I wanted to know so thanks
. Just to explain to you I was asking about the distance between the line's on the floor at the PRMC for the bleep test. Thank you for your time and help.
Regards
Lee
Posted: Fri 06 May, 2005 6:00 pm
by dalo
Thats alright that is what this site is for glad to help, i remember back when i had just reached double digits in my posts, ah those were the days
Posted: Fri 06 May, 2005 6:25 pm
by lew
Hopefully the link still works. I believe this is the same as the one on PRMC.
http://www.uswebfoundry.com/robanna/BleepTest.mp3
lew
Posted: Fri 06 May, 2005 6:58 pm
by Chappy