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Posted: Thu 10 Jun, 2004 8:17 pm
by mr-cooper
I aim to please...
Just, don't have ago at me if it doesn't work for you
coops
Posted: Tue 15 Jun, 2004 10:08 pm
by mike_B
I'm on day 6 of my second consecutive week of this programme.
Boy is this fun!
*Pauses to knock out 25*
You gotta love it; I'll be reaping the rewards in a couple weeks when POC comes around.
Hats off Coops,
Mike
Posted: Tue 15 Jun, 2004 10:26 pm
by Cinder
nice one mate, i'll start this tomorrow too.. I so badly need to increase my max. I think i will follow this for pushups for a week, then the following week do it but with sit-ups and see how that goes.
Posted: Tue 15 Jun, 2004 10:41 pm
by mike_B
It's well worth it Cinder my man.
The trouble is - keeping to the strict times. I've managed it because I am on study leave, and so have all the time in the world (it also gives me an excuse NOT to revise). However, on a quick trip into town today I did get a few interested onlookers when I got down and did the dirty in a carpark just before getting into my car.
Good idea re: situps. Not my 'worry-area' so have never considered it.
Good luck,
Mike
Posted: Wed 16 Jun, 2004 1:14 am
by Cinder
I have all the time in the world too.. so nothing to get in my way each hour. Unless i'm in town, but what's got to be done has got to be done..
Sit-ups aren't a huge concern of mine either, but if it increases my max then i'm all for it.. all the best mate.
Cinder
Posted: Mon 19 Jul, 2004 9:52 am
by mr-cooper
Wahey, nothing better than happy customers...
MIkeB - How has your max improved from when you started?
Coops