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Posted: Mon 11 May, 2009 10:13 pm
by just_me
Mike90 I didn't know there was such thing as a quick gain - it's taken me ages!
Not much need for me to use a gym anyway since running is my priority and treadmills arn't the best for that.
Posted: Mon 11 May, 2009 11:21 pm
by Mike90
Maybe someone knows a miracle workout, haven't you seen the TV adverts?!
Posted: Tue 12 May, 2009 9:51 am
by croker
Mike90 wrote:Maybe someone knows a miracle workout, haven't you seen the TV adverts?!
what like the one week diet. sexy abs in one week
Posted: Tue 23 Jun, 2009 11:26 am
by LAMacfarlane
im currently going to the life fitness gym every morning apart from sunday because im tired from working the weekend then i go swimming to cool down its working wonders for me iv also bought a smoothie maker and started eating properly