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Posted: Thu 18 Oct, 2007 4:52 pm
by tom163
OOOOOO im so lucking forward to that. :lol:

Posted: Thu 18 Oct, 2007 5:47 pm
by Boxingmad
Aren't there several types of body types. Ectomorph (which is muscular & strong) & endomorph (stocky & fat). If I'm wrong, please correct me.

Posted: Thu 18 Oct, 2007 5:55 pm
by marcus2007
Mesomorph - Muscular Build. Easily gains and loses weight. Low body fat. Broad Shoulders and Chest

Ectomorph - Skinny Build. Hard to put on weight. Long thin muscles. Low Body Fat

Endomorph - Larger Build. Hard to lose weight. Larger muscles than ectomorph. High bodyfat level.

I think thats about right guys :wink:
My words though so im not too sure!

Posted: Fri 19 Oct, 2007 6:00 pm
by AJtothemax
marcus2007 wrote:Mesomorph - Muscular Build. Easily gains and loses weight. Low body fat. Broad Shoulders and Chest

Ectomorph - Skinny Build. Hard to put on weight. Long thin muscles. Low Body Fat

Endomorph - Larger Build. Hard to lose weight. Larger muscles than ectomorph. High bodyfat level.

I think thats about right guys :wink:
My words though so im not too sure!
They're never 100% accurate mate, and i'm sure we all know that. They're just general groupings so we shouldn't worry about it too much.

All the best lads. 8)

Posted: Fri 19 Oct, 2007 7:16 pm
by Starwon
Thats good because im an Mesomorph but a long time ago I was like a wippet :o